| April 2024 |
| Tue 23rd: |
1777 *
|
127%
|
fat: 65.64g |
| |
protein: 171.45g |
| |
carbs: 125.80g |
|
-
|
-
|
| May 2023 |
| Fri 19th: |
924 *
|
66%
|
fat: 81.20g |
| |
protein: 37.80g |
| |
carbs: 12.60g |
|
-
|
-
|
| Thu 18th: |
1045 *
|
75%
|
fat: 39.60g |
| |
protein: 44.05g |
| |
carbs: 126.44g |
|
-
|
-
|
| December 2022 |
| Wed 14th: |
436 *
|
31%
|
fat: 31.60g |
| |
protein: 24.80g |
| |
carbs: 17.20g |
|
-
|
-
|
| Tue 13th: |
1234 *
|
88%
|
fat: 41.32g |
| |
protein: 64.57g |
| |
carbs: 157.60g |
|
-
|
-
|
| Mon 12th: |
1155 *
|
82%
|
fat: 40.19g |
| |
protein: 59.46g |
| |
carbs: 147.17g |
|
-
|
-
|
| Sun 11th: |
1203 *
|
86%
|
fat: 40.44g |
| |
protein: 58.78g |
| |
carbs: 159.74g |
|
-
|
-
|
| Sat 10th: |
1301 *
|
93%
|
fat: 45.19g |
| |
protein: 69.11g |
| |
carbs: 159.39g |
|
-
|
-
|
| Fri 9th: |
1234 *
|
88%
|
fat: 41.70g |
| |
protein: 58.89g |
| |
carbs: 158.47g |
|
-
|
-
|
| Thu 8th: |
1197 *
|
86%
|
fat: 41.92g |
| |
protein: 59.23g |
| |
carbs: 153.60g |
|
-
|
-
|
| Wed 7th: |
1206 *
|
86%
|
fat: 41.93g |
| |
protein: 58.49g |
| |
carbs: 155.78g |
|
-
|
-
|
| Tue 6th: |
1203 *
|
86%
|
fat: 41.10g |
| |
protein: 64.72g |
| |
carbs: 146.99g |
|
-
|
-
|
| Mon 5th: |
1245 *
|
89%
|
fat: 42.97g |
| |
protein: 63.07g |
| |
carbs: 159.43g |
|
-
|
-
|
| Sun 4th: |
1267 *
|
90%
|
fat: 24.38g |
| |
protein: 66.38g |
| |
carbs: 219.02g |
|
-
|
-
|
| Sat 3rd: |
1276 *
|
91%
|
fat: 51.83g |
| |
protein: 91.28g |
| |
carbs: 117.43g |
|
-
|
-
|
| Fri 2nd: |
1207 *
|
86%
|
fat: 57.70g |
| |
protein: 45.13g |
| |
carbs: 132.11g |
|
-
|
-
|
| Thu 1st: |
1227 *
|
88%
|
fat: 48.10g |
| |
protein: 42.88g |
| |
carbs: 160.36g |
|
-
|
-
|
| November 2022 |
| Wed 30th: |
1270 *
|
91%
|
fat: 42.52g |
| |
protein: 65.46g |
| |
carbs: 167.24g |
|
-
|
-
|
| Tue 29th: |
1318 *
|
94%
|
fat: 43.84g |
| |
protein: 72.62g |
| |
carbs: 164.52g |
|
-
|
-
|
| Mon 28th: |
1206 *
|
86%
|
fat: 41.21g |
| |
protein: 59.20g |
| |
carbs: 156.37g |
|
-
|
-
|
