| August 2024 |
| Tue 6th: |
822 *
|
33%
|
fat: 56.00g |
| |
protein: 8.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| July 2024 |
| Wed 3rd: |
529 *
|
21%
|
fat: 27.34g |
| |
protein: 7.70g |
| |
carbs: 61.60g |
|
-
|
-
|
| June 2024 |
| Sat 1st: |
1278 *
|
51%
|
fat: 54.11g |
| |
protein: 45.79g |
| |
carbs: 152.22g |
|
-
|
-
|
| May 2024 |
| Fri 17th: |
410 *
|
16%
|
fat: 10.61g |
| |
protein: 33.98g |
| |
carbs: 54.37g |
|
-
|
-
|
| Mon 6th: |
2637 *
|
105%
|
fat: 134.48g |
| |
protein: 125.94g |
| |
carbs: 226.53g |
|
-
|
-
|
| Sun 5th: |
1575 *
|
63%
|
fat: 86.04g |
| |
protein: 92.36g |
| |
carbs: 124.94g |
|
-
|
-
|
| Sat 4th: |
2022 *
|
81%
|
fat: 106.55g |
| |
protein: 118.00g |
| |
carbs: 139.98g |
|
-
|
-
|
| Thu 2nd: |
670 *
|
27%
|
fat: 21.15g |
| |
protein: 16.55g |
| |
carbs: 100.35g |
|
-
|
-
|
| Wed 1st: |
2214 *
|
89%
|
fat: 82.74g |
| |
protein: 110.17g |
| |
carbs: 245.67g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
2679 *
|
107%
|
fat: 80.08g |
| |
protein: 116.61g |
| |
carbs: 335.56g |
|
-
|
-
|
| Sun 28th: |
521 *
|
21%
|
fat: 18.93g |
| |
protein: 14.13g |
| |
carbs: 75.07g |
|
-
|
-
|
| Sat 27th: |
2403 *
|
96%
|
fat: 102.42g |
| |
protein: 79.05g |
| |
carbs: 329.96g |
|
-
|
-
|
| Fri 26th: |
2695 *
|
108%
|
fat: 81.41g |
| |
protein: 164.89g |
| |
carbs: 306.31g |
|
-
|
-
|
| Thu 25th: |
2001 *
|
80%
|
fat: 89.84g |
| |
protein: 101.95g |
| |
carbs: 189.90g |
|
-
|
-
|
| Wed 24th: |
2464 *
|
99%
|
fat: 126.61g |
| |
protein: 133.90g |
| |
carbs: 192.84g |
|
-
|
-
|
| Tue 23rd: |
2566 *
|
103%
|
fat: 105.29g |
| |
protein: 144.12g |
| |
carbs: 253.40g |
|
-
|
-
|
| Mon 22nd: |
2517 *
|
101%
|
fat: 88.54g |
| |
protein: 168.01g |
| |
carbs: 262.27g |
|
-
|
-
|
| Sun 21st: |
2365 *
|
95%
|
fat: 89.57g |
| |
protein: 202.71g |
| |
carbs: 178.64g |
|
-
|
-
|
| Sat 20th: |
1965 *
|
79%
|
fat: 44.35g |
| |
protein: 174.77g |
| |
carbs: 207.35g |
|
-
|
-
|
| Fri 19th: |
2614 *
|
105%
|
fat: 112.98g |
| |
protein: 159.12g |
| |
carbs: 229.20g |
|
-
|
-
|
