| June 2024 |
| Thu 27th: |
890 *
|
62%
|
fat: 73.27g |
| |
protein: 40.87g |
| |
carbs: 22.34g |
|
-
|
-
|
| Fri 21st: |
1340 *
|
94%
|
fat: 110.52g |
| |
protein: 64.99g |
| |
carbs: 21.87g |
|
-
|
-
|
| Sat 15th: |
723 *
|
51%
|
fat: 53.42g |
| |
protein: 51.71g |
| |
carbs: 9.98g |
|
-
|
-
|
| Sun 9th: |
639 *
|
45%
|
fat: 43.27g |
| |
protein: 43.53g |
| |
carbs: 22.06g |
|
-
|
-
|
| Sat 8th: |
1433 *
|
100%
|
fat: 118.64g |
| |
protein: 79.65g |
| |
carbs: 17.48g |
|
-
|
-
|
| Fri 7th: |
1010 *
|
71%
|
fat: 87.23g |
| |
protein: 44.92g |
| |
carbs: 13.36g |
|
-
|
-
|
| Tue 4th: |
904 *
|
63%
|
fat: 72.33g |
| |
protein: 48.34g |
| |
carbs: 14.25g |
|
-
|
-
|
| Sun 2nd: |
700 *
|
49%
|
fat: 59.22g |
| |
protein: 36.33g |
| |
carbs: 8.43g |
|
-
|
-
|
| Sat 1st: |
1502 *
|
105%
|
fat: 112.60g |
| |
protein: 108.86g |
| |
carbs: 13.59g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1067 *
|
75%
|
fat: 100.11g |
| |
protein: 30.30g |
| |
carbs: 13.11g |
|
-
|
-
|
| Thu 30th: |
852 *
|
60%
|
fat: 68.61g |
| |
protein: 40.47g |
| |
carbs: 21.38g |
|
-
|
-
|
| Wed 29th: |
817 *
|
57%
|
fat: 59.54g |
| |
protein: 56.71g |
| |
carbs: 16.95g |
|
-
|
-
|
| Tue 28th: |
590 *
|
41%
|
fat: 49.10g |
| |
protein: 26.11g |
| |
carbs: 13.27g |
|
-
|
-
|
| Mon 27th: |
929 *
|
65%
|
fat: 88.75g |
| |
protein: 22.62g |
| |
carbs: 11.15g |
|
-
|
-
|
| Sat 25th: |
723 *
|
51%
|
fat: 55.36g |
| |
protein: 38.87g |
| |
carbs: 15.63g |
|
-
|
-
|
| Fri 24th: |
1279 *
|
89%
|
fat: 100.02g |
| |
protein: 73.79g |
| |
carbs: 23.68g |
|
-
|
-
|
| Thu 23rd: |
1704 *
|
119%
|
fat: 137.53g |
| |
protein: 93.96g |
| |
carbs: 23.55g |
|
-
|
-
|
| Wed 22nd: |
690 *
|
48%
|
fat: 51.42g |
| |
protein: 44.73g |
| |
carbs: 14.71g |
|
-
|
-
|
| Tue 21st: |
756 *
|
53%
|
fat: 61.34g |
| |
protein: 34.64g |
| |
carbs: 16.97g |
|
-
|
-
|
| Mon 20th: |
1476 *
|
103%
|
fat: 110.96g |
| |
protein: 92.45g |
| |
carbs: 27.76g |
|
-
|
-
|
