Amandaarlindo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Thu 6th: 360 * 16%
fat: 20.26g
|
protein: 17.61g
|
carbs: 26.17g
- -
May 2024
Thu 23rd: 1493 * 68%
fat: 71.88g
|
protein: 103.77g
|
carbs: 106.72g
- -
Wed 22nd: 1239 * 56%
fat: 52.07g
|
protein: 115.53g
|
carbs: 71.92g
- -
Tue 21st: 2376 * 108%
fat: 107.34g
|
protein: 100.93g
|
carbs: 251.75g
- -
Mon 20th: 1810 * 82%
fat: 92.15g
|
protein: 83.82g
|
carbs: 162.61g
9763*  7953
Sun 19th: 2077 * 94%
fat: 114.49g
|
protein: 90.69g
|
carbs: 169.03g
- -
Sat 18th: 2133 * 97%
fat: 86.37g
|
protein: 127.69g
|
carbs: 204.20g
- -
Fri 17th: 1774 * 81%
fat: 88.98g
|
protein: 125.00g
|
carbs: 113.03g
- -
Thu 16th: 2100 * 95%
fat: 90.49g
|
protein: 121.79g
|
carbs: 195.50g
- -
Wed 15th: 1304 * 59%
fat: 39.44g
|
protein: 78.73g
|
carbs: 155.68g
- -
Tue 14th: 1633 * 74%
fat: 56.09g
|
protein: 112.47g
|
carbs: 164.52g
- -
April 2024
Thu 11th: 907 * 41%
fat: 31.06g
|
protein: 39.79g
|
carbs: 116.45g
- -
Wed 10th: 1961 * 89%
fat: 89.80g
|
protein: 119.08g
|
carbs: 167.16g
- -
Tue 9th: 1856 * 84%
fat: 78.32g
|
protein: 84.89g
|
carbs: 201.74g
- -
Mon 8th: 1955 * 89%
fat: 79.32g
|
protein: 123.45g
|
carbs: 181.92g
- -
Sat 6th: 1064 * 48%
fat: 45.43g
|
protein: 63.41g
|
carbs: 99.84g
- -
Fri 5th: 1532 * 70%
fat: 46.51g
|
protein: 73.28g
|
carbs: 196.70g
- -
Thu 4th: 1572 * 71%
fat: 61.59g
|
protein: 116.40g
|
carbs: 136.24g
- -
Wed 3rd: 1953 * 89%
fat: 91.41g
|
protein: 168.09g
|
carbs: 110.43g
- -
Tue 2nd: 1885 * 86%
fat: 85.76g
|
protein: 85.29g
|
carbs: 189.41g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.