| August 2024 |
| Mon 5th: |
369 *
|
28%
|
fat: 14.55g |
| |
protein: 24.80g |
| |
carbs: 35.05g |
|
-
|
-
|
| Sun 4th: |
1112 *
|
86%
|
fat: 34.46g |
| |
protein: 100.53g |
| |
carbs: 107.53g |
|
-
|
-
|
| Sat 3rd: |
1134 *
|
87%
|
fat: 32.98g |
| |
protein: 85.92g |
| |
carbs: 111.44g |
|
-
|
-
|
| Fri 2nd: |
1144 *
|
88%
|
fat: 22.97g |
| |
protein: 94.52g |
| |
carbs: 137.20g |
|
-
|
-
|
| Thu 1st: |
1140 *
|
88%
|
fat: 26.98g |
| |
protein: 83.33g |
| |
carbs: 135.26g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
991 *
|
76%
|
fat: 23.60g |
| |
protein: 81.79g |
| |
carbs: 117.36g |
|
-
|
-
|
| Tue 30th: |
1111 *
|
85%
|
fat: 38.82g |
| |
protein: 67.96g |
| |
carbs: 117.25g |
|
-
|
-
|
| Mon 29th: |
1119 *
|
86%
|
fat: 34.95g |
| |
protein: 99.17g |
| |
carbs: 101.96g |
|
-
|
-
|
| Sun 28th: |
1119 *
|
86%
|
fat: 29.91g |
| |
protein: 100.45g |
| |
carbs: 102.57g |
|
-
|
-
|
| Sat 27th: |
1117 *
|
86%
|
fat: 33.59g |
| |
protein: 97.98g |
| |
carbs: 108.40g |
|
-
|
-
|
| Fri 26th: |
1118 *
|
86%
|
fat: 31.91g |
| |
protein: 88.78g |
| |
carbs: 110.10g |
|
-
|
-
|
| Thu 25th: |
1117 *
|
86%
|
fat: 37.35g |
| |
protein: 101.47g |
| |
carbs: 93.42g |
|
-
|
-
|
| Wed 24th: |
1118 *
|
86%
|
fat: 37.89g |
| |
protein: 80.33g |
| |
carbs: 107.64g |
|
-
|
-
|
| Tue 23rd: |
1119 *
|
86%
|
fat: 36.21g |
| |
protein: 95.62g |
| |
carbs: 89.21g |
|
-
|
-
|
| Mon 22nd: |
1119 *
|
86%
|
fat: 37.94g |
| |
protein: 80.18g |
| |
carbs: 116.16g |
|
-
|
-
|
| Sun 21st: |
1192 *
|
92%
|
fat: 46.74g |
| |
protein: 65.06g |
| |
carbs: 140.28g |
|
-
|
-
|
| Sat 20th: |
1081 *
|
83%
|
fat: 31.56g |
| |
protein: 40.76g |
| |
carbs: 169.61g |
|
-
|
-
|
| Fri 19th: |
1172 *
|
90%
|
fat: 35.16g |
| |
protein: 75.41g |
| |
carbs: 143.91g |
|
-
|
-
|
| Thu 18th: |
1113 *
|
86%
|
fat: 26.01g |
| |
protein: 116.87g |
| |
carbs: 103.96g |
|
-
|
-
|
| Wed 17th: |
1117 *
|
86%
|
fat: 31.32g |
| |
protein: 91.81g |
| |
carbs: 110.50g |
|
-
|
-
|
