| July 2024 |
| Thu 11th: |
1116 *
|
86%
|
fat: 36.07g |
| |
protein: 84.90g |
| |
carbs: 111.41g |
|
-
|
-
|
| Wed 10th: |
1118 *
|
86%
|
fat: 30.30g |
| |
protein: 110.55g |
| |
carbs: 103.74g |
|
-
|
-
|
| Tue 9th: |
1116 *
|
86%
|
fat: 38.00g |
| |
protein: 91.31g |
| |
carbs: 104.19g |
|
-
|
-
|
| Mon 8th: |
1116 *
|
86%
|
fat: 36.25g |
| |
protein: 76.97g |
| |
carbs: 117.59g |
|
-
|
-
|
| Sun 7th: |
1115 *
|
86%
|
fat: 33.50g |
| |
protein: 89.36g |
| |
carbs: 107.79g |
|
-
|
-
|
| Sat 6th: |
1114 *
|
86%
|
fat: 45.45g |
| |
protein: 71.56g |
| |
carbs: 97.92g |
|
-
|
-
|
| Fri 5th: |
1113 *
|
86%
|
fat: 34.63g |
| |
protein: 87.66g |
| |
carbs: 112.50g |
|
-
|
-
|
| Thu 4th: |
1111 *
|
85%
|
fat: 39.38g |
| |
protein: 94.70g |
| |
carbs: 94.71g |
|
-
|
-
|
| Wed 3rd: |
1113 *
|
86%
|
fat: 32.95g |
| |
protein: 93.84g |
| |
carbs: 101.03g |
|
-
|
-
|
| Tue 2nd: |
1113 *
|
86%
|
fat: 44.73g |
| |
protein: 83.80g |
| |
carbs: 105.48g |
|
-
|
-
|
| Mon 1st: |
1116 *
|
86%
|
fat: 35.86g |
| |
protein: 92.65g |
| |
carbs: 94.73g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1111 *
|
85%
|
fat: 37.06g |
| |
protein: 81.21g |
| |
carbs: 106.52g |
|
-
|
-
|
| Sat 29th: |
1111 *
|
85%
|
fat: 36.65g |
| |
protein: 82.37g |
| |
carbs: 101.14g |
|
-
|
-
|
| Fri 28th: |
1112 *
|
86%
|
fat: 39.79g |
| |
protein: 78.22g |
| |
carbs: 107.37g |
|
-
|
-
|
| Thu 27th: |
1113 *
|
86%
|
fat: 40.67g |
| |
protein: 80.82g |
| |
carbs: 102.46g |
|
-
|
-
|
| Wed 26th: |
1127 *
|
87%
|
fat: 35.09g |
| |
protein: 121.11g |
| |
carbs: 83.00g |
|
-
|
-
|
| Tue 25th: |
1111 *
|
85%
|
fat: 37.23g |
| |
protein: 90.25g |
| |
carbs: 104.85g |
|
-
|
-
|
| Mon 24th: |
1110 *
|
85%
|
fat: 36.12g |
| |
protein: 81.21g |
| |
carbs: 106.61g |
|
-
|
-
|
| Sun 23rd: |
1108 *
|
85%
|
fat: 27.12g |
| |
protein: 102.57g |
| |
carbs: 100.87g |
|
-
|
-
|
| Sat 22nd: |
1110 *
|
85%
|
fat: 33.72g |
| |
protein: 79.69g |
| |
carbs: 116.92g |
|
-
|
-
|
