| January 2023 |
| Thu 5th: |
624 *
|
35%
|
fat: 17.94g |
| |
protein: 26.44g |
| |
carbs: 86.06g |
|
-
|
-
|
| December 2022 |
| Wed 28th: |
-
|
-
|
|
1834*
|
-
|
| Sat 17th: |
1011 *
|
56%
|
fat: 26.16g |
| |
protein: 53.96g |
| |
carbs: 141.51g |
|
-
|
-
|
| Fri 16th: |
189 *
|
10%
|
fat: 3.48g |
| |
protein: 6.42g |
| |
carbs: 34.29g |
|
-
|
-
|
| Thu 15th: |
1377 *
|
76%
|
fat: 32.52g |
| |
protein: 60.65g |
| |
carbs: 208.82g |
|
-
|
-
|
| Wed 14th: |
244 *
|
14%
|
fat: 9.10g |
| |
protein: 11.49g |
| |
carbs: 28.13g |
|
-
|
-
|
| Sat 10th: |
170 *
|
9%
|
fat: 0.29g |
| |
protein: 5.96g |
| |
carbs: 34.83g |
|
-
|
-
|
| November 2022 |
| Thu 24th: |
376 *
|
21%
|
fat: 1.60g |
| |
protein: 6.84g |
| |
carbs: 83.13g |
|
-
|
-
|
| Sat 19th: |
1818 *
|
152%
|
fat: 60.20g |
| |
protein: 47.89g |
| |
carbs: 270.36g |
|
-
|
-
|
