| June 2024 |
| Tue 25th: |
460 *
|
23%
|
fat: 28.92g |
| |
protein: 7.85g |
| |
carbs: 45.83g |
|
-
|
-
|
| Mon 24th: |
459 *
|
23%
|
fat: 16.83g |
| |
protein: 14.61g |
| |
carbs: 64.96g |
|
-
|
-
|
| Thu 20th: |
1010 *
|
50%
|
fat: 66.39g |
| |
protein: 18.25g |
| |
carbs: 90.99g |
|
-
|
-
|
| Wed 12th: |
565 *
|
28%
|
fat: 23.35g |
| |
protein: 24.33g |
| |
carbs: 64.75g |
|
-
|
-
|
| Fri 7th: |
627 *
|
31%
|
fat: 22.02g |
| |
protein: 31.20g |
| |
carbs: 77.30g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1476 *
|
74%
|
fat: 74.51g |
| |
protein: 74.57g |
| |
carbs: 122.08g |
|
-
|
-
|
| Thu 30th: |
543 *
|
27%
|
fat: 24.41g |
| |
protein: 13.39g |
| |
carbs: 73.57g |
|
-
|
-
|
| April 2024 |
| Wed 24th: |
495 *
|
25%
|
fat: 18.44g |
| |
protein: 44.32g |
| |
carbs: 35.82g |
|
-
|
-
|
| Tue 9th: |
363 *
|
18%
|
fat: 9.86g |
| |
protein: 14.96g |
| |
carbs: 52.51g |
|
-
|
-
|
| Mon 1st: |
855 *
|
43%
|
fat: 39.87g |
| |
protein: 83.84g |
| |
carbs: 35.93g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
937 *
|
47%
|
fat: 39.45g |
| |
protein: 53.08g |
| |
carbs: 92.18g |
|
-
|
-
|
| Thu 28th: |
234 *
|
12%
|
fat: 9.49g |
| |
protein: 12.64g |
| |
carbs: 24.63g |
|
-
|
-
|
| Wed 27th: |
1464 *
|
73%
|
fat: 83.49g |
| |
protein: 34.07g |
| |
carbs: 156.42g |
|
-
|
-
|
| Tue 26th: |
623 *
|
31%
|
fat: 16.43g |
| |
protein: 18.77g |
| |
carbs: 103.83g |
|
-
|
-
|
| December 2023 |
| Sun 17th: |
854 *
|
43%
|
fat: 46.11g |
| |
protein: 36.59g |
| |
carbs: 75.18g |
|
-
|
-
|
| Sat 16th: |
1038 *
|
52%
|
fat: 44.82g |
| |
protein: 27.23g |
| |
carbs: 134.63g |
|
-
|
-
|
| Fri 15th: |
544 *
|
27%
|
fat: 37.09g |
| |
protein: 15.92g |
| |
carbs: 38.10g |
|
-
|
-
|
| November 2023 |
| Thu 23rd: |
258 *
|
13%
|
fat: 14.00g |
| |
protein: 2.75g |
| |
carbs: 29.00g |
|
-
|
-
|
| Wed 22nd: |
1705 *
|
85%
|
fat: 63.98g |
| |
protein: 50.93g |
| |
carbs: 233.56g |
|
-
|
-
|
