| August 2024 |
| Tue 6th: |
220 *
|
14%
|
fat: 9.62g |
| |
protein: 11.40g |
| |
carbs: 36.08g |
|
-
|
-
|
| Mon 5th: |
1680 *
|
105%
|
fat: 77.00g |
| |
protein: 59.00g |
| |
carbs: 183.00g |
|
-
|
-
|
| July 2024 |
| Wed 24th: |
780 *
|
49%
|
fat: 53.65g |
| |
protein: 52.06g |
| |
carbs: 24.32g |
|
-
|
-
|
| Mon 22nd: |
112 *
|
7%
|
fat: 0.75g |
| |
protein: 4.50g |
| |
carbs: 21.75g |
|
-
|
-
|
| Sun 21st: |
1906 *
|
119%
|
fat: 96.78g |
| |
protein: 86.56g |
| |
carbs: 137.68g |
|
-
|
-
|
| Fri 19th: |
1029 *
|
64%
|
fat: 35.72g |
| |
protein: 64.39g |
| |
carbs: 106.77g |
|
-
|
-
|
| Thu 18th: |
1487 *
|
93%
|
fat: 37.06g |
| |
protein: 95.07g |
| |
carbs: 193.68g |
|
-
|
-
|
| Wed 17th: |
2040 *
|
128%
|
fat: 93.01g |
| |
protein: 105.23g |
| |
carbs: 197.34g |
|
-
|
-
|
| Tue 16th: |
1745 *
|
109%
|
fat: 89.81g |
| |
protein: 73.09g |
| |
carbs: 161.15g |
|
-
|
-
|
| Mon 15th: |
1487 *
|
93%
|
fat: 87.51g |
| |
protein: 119.40g |
| |
carbs: 59.54g |
|
-
|
-
|
| Sun 14th: |
1214 *
|
76%
|
fat: 64.83g |
| |
protein: 59.15g |
| |
carbs: 101.98g |
|
-
|
-
|
| Sat 13th: |
1995 *
|
125%
|
fat: 94.12g |
| |
protein: 90.02g |
| |
carbs: 197.22g |
|
-
|
-
|
| Fri 12th: |
1140 *
|
71%
|
fat: 76.33g |
| |
protein: 65.59g |
| |
carbs: 51.66g |
|
-
|
-
|
| Thu 11th: |
1472 *
|
92%
|
fat: 89.67g |
| |
protein: 76.61g |
| |
carbs: 92.86g |
|
-
|
-
|
| Wed 10th: |
1417 *
|
89%
|
fat: 81.61g |
| |
protein: 72.75g |
| |
carbs: 102.63g |
|
-
|
-
|
| Tue 9th: |
1651 *
|
103%
|
fat: 97.81g |
| |
protein: 64.02g |
| |
carbs: 123.94g |
|
-
|
-
|
| Mon 8th: |
1924 *
|
120%
|
fat: 112.21g |
| |
protein: 93.94g |
| |
carbs: 131.47g |
|
-
|
-
|
| Sun 7th: |
1796 *
|
112%
|
fat: 103.82g |
| |
protein: 103.59g |
| |
carbs: 128.83g |
|
-
|
-
|
| Sat 6th: |
1695 *
|
106%
|
fat: 89.74g |
| |
protein: 134.29g |
| |
carbs: 103.09g |
|
-
|
-
|
| Fri 5th: |
1886 *
|
118%
|
fat: 87.20g |
| |
protein: 112.35g |
| |
carbs: 177.15g |
|
-
|
-
|
