| September 2024 |
| Wed 11th: |
1514 *
|
51%
|
fat: 54.99g |
| |
protein: 105.54g |
| |
carbs: 156.55g |
|
-
|
-
|
| Thu 5th: |
1518 *
|
51%
|
fat: 80.80g |
| |
protein: 49.20g |
| |
carbs: 157.80g |
|
-
|
-
|
| Wed 4th: |
1987 *
|
67%
|
fat: 59.99g |
| |
protein: 153.40g |
| |
carbs: 222.39g |
|
-
|
-
|
| Tue 3rd: |
1464 *
|
49%
|
fat: 40.59g |
| |
protein: 80.80g |
| |
carbs: 211.01g |
|
-
|
-
|
| Mon 2nd: |
1437 *
|
48%
|
fat: 38.04g |
| |
protein: 93.95g |
| |
carbs: 203.79g |
|
-
|
-
|
| August 2024 |
| Fri 30th: |
1111 *
|
37%
|
fat: 34.74g |
| |
protein: 56.78g |
| |
carbs: 159.90g |
|
-
|
-
|
| Tue 27th: |
1907 *
|
64%
|
fat: 64.83g |
| |
protein: 167.69g |
| |
carbs: 176.54g |
|
-
|
-
|
| Fri 23rd: |
999 *
|
34%
|
fat: 35.93g |
| |
protein: 58.38g |
| |
carbs: 122.59g |
|
-
|
-
|
| Tue 13th: |
998 *
|
34%
|
fat: 34.33g |
| |
protein: 59.74g |
| |
carbs: 124.69g |
|
-
|
-
|
| July 2024 |
| Mon 22nd: |
1046 *
|
35%
|
fat: 34.80g |
| |
protein: 45.10g |
| |
carbs: 138.10g |
|
-
|
-
|
| Fri 19th: |
765 *
|
26%
|
fat: 15.69g |
| |
protein: 52.14g |
| |
carbs: 113.45g |
|
-
|
-
|
| Thu 18th: |
2057 *
|
69%
|
fat: 21.12g |
| |
protein: 128.69g |
| |
carbs: 300.14g |
|
-
|
-
|
| Wed 17th: |
816 *
|
27%
|
fat: 17.78g |
| |
protein: 58.63g |
| |
carbs: 115.04g |
|
-
|
-
|
| Tue 16th: |
1139 *
|
38%
|
fat: 15.10g |
| |
protein: 43.64g |
| |
carbs: 163.36g |
|
-
|
-
|
| Sat 13th: |
867 *
|
29%
|
fat: 7.10g |
| |
protein: 45.96g |
| |
carbs: 108.40g |
|
-
|
-
|
| Thu 11th: |
1971 *
|
66%
|
fat: 68.76g |
| |
protein: 162.97g |
| |
carbs: 187.80g |
|
-
|
-
|
| Tue 9th: |
1926 *
|
65%
|
fat: 72.19g |
| |
protein: 175.05g |
| |
carbs: 158.59g |
|
-
|
-
|
| Fri 5th: |
632 *
|
21%
|
fat: 13.08g |
| |
protein: 38.27g |
| |
carbs: 99.00g |
|
-
|
-
|
| Thu 4th: |
1856 *
|
63%
|
fat: 78.84g |
| |
protein: 125.75g |
| |
carbs: 174.40g |
|
-
|
-
|
| Tue 2nd: |
2172 *
|
73%
|
fat: 57.14g |
| |
protein: 185.25g |
| |
carbs: 244.82g |
|
-
|
-
|
