| April 2023 |
| Tue 4th: |
733 *
|
67%
|
fat: 44.80g |
| |
protein: 20.46g |
| |
carbs: 62.83g |
|
-
|
-
|
| March 2023 |
| Thu 23rd: |
172 *
|
16%
|
fat: 10.16g |
| |
protein: 3.76g |
| |
carbs: 16.88g |
|
-
|
-
|
| Wed 22nd: |
324 *
|
29%
|
fat: 19.40g |
| |
protein: 15.48g |
| |
carbs: 21.95g |
|
-
|
-
|
| Tue 21st: |
691 *
|
63%
|
fat: 41.74g |
| |
protein: 38.92g |
| |
carbs: 39.55g |
|
-
|
-
|
| Mon 20th: |
516 *
|
47%
|
fat: 21.41g |
| |
protein: 18.70g |
| |
carbs: 71.72g |
|
-
|
-
|
| Sun 19th: |
227 *
|
21%
|
fat: 12.15g |
| |
protein: 25.25g |
| |
carbs: 3.38g |
|
-
|
-
|
| Sat 18th: |
586 *
|
53%
|
fat: 26.00g |
| |
protein: 34.52g |
| |
carbs: 65.61g |
|
-
|
-
|
| Fri 17th: |
1499 *
|
136%
|
fat: 67.33g |
| |
protein: 84.10g |
| |
carbs: 162.80g |
|
-
|
-
|
| Thu 16th: |
900 *
|
82%
|
fat: 36.39g |
| |
protein: 25.86g |
| |
carbs: 129.51g |
|
-
|
-
|
| Wed 15th: |
302 *
|
27%
|
fat: 17.56g |
| |
protein: 5.66g |
| |
carbs: 31.18g |
|
-
|
-
|
| Tue 14th: |
2209 *
|
201%
|
fat: 86.82g |
| |
protein: 55.24g |
| |
carbs: 330.68g |
|
1670*
|
 539
|
| Mon 13th: |
1519 *
|
138%
|
fat: 55.58g |
| |
protein: 58.94g |
| |
carbs: 216.98g |
|
1541*
|
 22
|
| Sun 12th: |
1380 *
|
125%
|
fat: 39.92g |
| |
protein: 79.04g |
| |
carbs: 194.69g |
|
1588*
|
208
|
| Sat 11th: |
2121 *
|
193%
|
fat: 105.04g |
| |
protein: 96.53g |
| |
carbs: 214.19g |
|
1574*
|
547
|
| Fri 10th: |
1629 *
|
148%
|
fat: 65.75g |
| |
protein: 57.39g |
| |
carbs: 197.89g |
|
1909*
|
280
|
| Thu 9th: |
2131 *
|
194%
|
fat: 90.21g |
| |
protein: 81.83g |
| |
carbs: 239.78g |
|
1617*
|
514
|
| Wed 8th: |
1629 *
|
148%
|
fat: 87.48g |
| |
protein: 51.41g |
| |
carbs: 151.45g |
|
1564*
|
65
|
| Mon 6th: |
1736 *
|
158%
|
fat: 69.25g |
| |
protein: 45.66g |
| |
carbs: 227.04g |
|
1373*
|
363
|
| Sun 5th: |
1042 *
|
95%
|
fat: 22.73g |
| |
protein: 25.72g |
| |
carbs: 177.14g |
|
1588*
|
546
|
| Sat 4th: |
2003 *
|
182%
|
fat: 66.78g |
| |
protein: 89.93g |
| |
carbs: 259.54g |
|
1410*
|
593
|
