| May 2024 |
| Tue 7th: |
486 *
|
49%
|
fat: 22.99g |
| |
protein: 29.72g |
| |
carbs: 41.94g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
454 *
|
45%
|
fat: 16.60g |
| |
protein: 19.07g |
| |
carbs: 56.69g |
|
-
|
-
|
| Mon 29th: |
1090 *
|
109%
|
fat: 36.26g |
| |
protein: 49.19g |
| |
carbs: 140.21g |
|
-
|
-
|
| Fri 26th: |
1267 *
|
127%
|
fat: 36.61g |
| |
protein: 60.07g |
| |
carbs: 173.49g |
|
-
|
-
|
| Fri 19th: |
385 *
|
38%
|
fat: 15.26g |
| |
protein: 17.62g |
| |
carbs: 46.89g |
|
-
|
-
|
| Thu 18th: |
1070 *
|
107%
|
fat: 38.15g |
| |
protein: 82.18g |
| |
carbs: 100.00g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
723 *
|
145%
|
fat: 33.84g |
| |
protein: 26.04g |
| |
carbs: 83.86g |
|
-
|
-
|
| Sat 23rd: |
482 *
|
96%
|
fat: 13.11g |
| |
protein: 9.36g |
| |
carbs: 88.77g |
|
-
|
-
|
| Tue 19th: |
157 *
|
31%
|
fat: 1.52g |
| |
protein: 5.75g |
| |
carbs: 30.67g |
|
-
|
-
|
| Mon 18th: |
677 *
|
135%
|
fat: 20.39g |
| |
protein: 28.42g |
| |
carbs: 99.62g |
|
-
|
-
|
| Wed 13th: |
401 *
|
57%
|
fat: 4.41g |
| |
protein: 10.83g |
| |
carbs: 84.14g |
|
-
|
-
|
| Tue 12th: |
927 *
|
132%
|
fat: 29.58g |
| |
protein: 23.53g |
| |
carbs: 150.73g |
|
-
|
-
|
| Mon 11th: |
254 *
|
36%
|
fat: 1.40g |
| |
protein: 6.40g |
| |
carbs: 54.00g |
|
-
|
-
|
| Thu 7th: |
741 *
|
106%
|
fat: 24.11g |
| |
protein: 63.11g |
| |
carbs: 64.71g |
|
-
|
-
|
| Wed 6th: |
237 *
|
34%
|
fat: 11.26g |
| |
protein: 2.92g |
| |
carbs: 33.55g |
|
-
|
-
|
| Tue 5th: |
1007 *
|
144%
|
fat: 50.01g |
| |
protein: 20.40g |
| |
carbs: 123.98g |
|
-
|
-
|
| Mon 4th: |
1618 *
|
231%
|
fat: 62.69g |
| |
protein: 57.21g |
| |
carbs: 230.97g |
|
-
|
-
|
| January 2024 |
| Fri 26th: |
605 *
|
86%
|
fat: 15.65g |
| |
protein: 9.24g |
| |
carbs: 109.26g |
|
-
|
-
|
| Thu 25th: |
461 *
|
66%
|
fat: 16.91g |
| |
protein: 13.56g |
| |
carbs: 63.92g |
|
-
|
-
|
| Tue 23rd: |
146 *
|
21%
|
fat: 5.42g |
| |
protein: 7.37g |
| |
carbs: 17.43g |
|
-
|
-
|
