_Ilyasovna's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 1207kcal (Fat: 48.57g, Protein: 67.09g, Carbs: 126.14g)
Monthly Total: Exercise: 0kcal   Food: 16894kcal (Fat: 679.95g, Protein: 939.23g, Carbs: 1765.93g)

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Daily Average Calorie Info

93%
of RDI*
(1207 calories)
93% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (36%)
 
Protein (22%)
* Based on _Ilyasovna's RDI of 1300 calories (14 Jul 24)
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