| September 2024 |
| Sun 8th: |
1307 *
|
163%
|
fat: 69.46g |
| |
protein: 64.47g |
| |
carbs: 108.88g |
|
-
|
-
|
| Sat 7th: |
452 *
|
56%
|
fat: 27.42g |
| |
protein: 33.37g |
| |
carbs: 16.46g |
|
-
|
-
|
| Fri 6th: |
362 *
|
45%
|
fat: 23.94g |
| |
protein: 3.38g |
| |
carbs: 38.32g |
|
-
|
-
|
| Thu 5th: |
573 *
|
72%
|
fat: 32.47g |
| |
protein: 17.57g |
| |
carbs: 55.33g |
|
-
|
-
|
| August 2024 |
| Tue 27th: |
658 *
|
82%
|
fat: 24.49g |
| |
protein: 16.26g |
| |
carbs: 92.60g |
|
-
|
-
|
| Tue 20th: |
288 *
|
36%
|
fat: 5.33g |
| |
protein: 8.37g |
| |
carbs: 51.22g |
|
-
|
-
|
| Mon 19th: |
831 *
|
104%
|
fat: 43.85g |
| |
protein: 22.88g |
| |
carbs: 86.15g |
|
-
|
-
|
| Sun 18th: |
332 *
|
42%
|
fat: 14.82g |
| |
protein: 14.99g |
| |
carbs: 34.52g |
|
-
|
-
|
| Thu 15th: |
570 *
|
71%
|
fat: 38.00g |
| |
protein: 14.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Mon 12th: |
146 *
|
18%
|
fat: 3.45g |
| |
protein: 6.76g |
| |
carbs: 24.17g |
|
-
|
-
|
| Sun 11th: |
228 *
|
28%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Sat 10th: |
991 *
|
124%
|
fat: 41.55g |
| |
protein: 36.13g |
| |
carbs: 120.87g |
|
-
|
-
|
| Mon 5th: |
434 *
|
54%
|
fat: 19.57g |
| |
protein: 15.82g |
| |
carbs: 52.78g |
|
-
|
-
|
| July 2024 |
| Sat 27th: |
339 *
|
42%
|
fat: 13.03g |
| |
protein: 49.35g |
| |
carbs: 3.38g |
|
-
|
-
|
| Thu 25th: |
271 *
|
34%
|
fat: 15.00g |
| |
protein: 2.20g |
| |
carbs: 34.64g |
|
-
|
-
|
| Wed 24th: |
530 *
|
66%
|
fat: 13.00g |
| |
protein: 9.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Sun 21st: |
1124 *
|
140%
|
fat: 49.02g |
| |
protein: 93.38g |
| |
carbs: 81.29g |
|
-
|
-
|
| Fri 19th: |
1272 *
|
159%
|
fat: 49.18g |
| |
protein: 82.97g |
| |
carbs: 125.41g |
|
-
|
-
|
| Thu 18th: |
171 *
|
21%
|
fat: 9.00g |
| |
protein: 1.20g |
| |
carbs: 23.64g |
|
-
|
-
|
| Wed 17th: |
1473 *
|
184%
|
fat: 57.82g |
| |
protein: 66.45g |
| |
carbs: 163.22g |
|
-
|
-
|
