| July 2024 |
| Mon 8th: |
1156 *
|
58%
|
fat: 54.04g |
| |
protein: 105.63g |
| |
carbs: 62.90g |
|
-
|
-
|
| Sat 6th: |
1612 *
|
81%
|
fat: 81.05g |
| |
protein: 127.47g |
| |
carbs: 95.73g |
|
-
|
-
|
| Mon 1st: |
1893 *
|
95%
|
fat: 80.61g |
| |
protein: 100.75g |
| |
carbs: 186.34g |
|
-
|
-
|
| June 2024 |
| Tue 25th: |
474 *
|
24%
|
fat: 12.61g |
| |
protein: 62.10g |
| |
carbs: 27.44g |
|
-
|
-
|
| Sun 23rd: |
1232 *
|
62%
|
fat: 70.76g |
| |
protein: 137.95g |
| |
carbs: 14.41g |
|
-
|
-
|
| Sat 22nd: |
2040 *
|
102%
|
fat: 92.81g |
| |
protein: 148.45g |
| |
carbs: 117.43g |
|
-
|
-
|
| Fri 21st: |
2370 *
|
118%
|
fat: 138.50g |
| |
protein: 161.82g |
| |
carbs: 113.91g |
|
-
|
-
|
| Thu 20th: |
2590 *
|
130%
|
fat: 121.83g |
| |
protein: 137.12g |
| |
carbs: 232.21g |
|
-
|
-
|
| Wed 19th: |
2595 *
|
130%
|
fat: 125.29g |
| |
protein: 113.91g |
| |
carbs: 220.22g |
|
-
|
-
|
| Tue 18th: |
2251 *
|
113%
|
fat: 111.09g |
| |
protein: 192.76g |
| |
carbs: 126.52g |
|
-
|
-
|
| Mon 17th: |
2120 *
|
106%
|
fat: 91.63g |
| |
protein: 149.86g |
| |
carbs: 158.59g |
|
-
|
-
|
| Sun 16th: |
2088 *
|
104%
|
fat: 66.13g |
| |
protein: 172.12g |
| |
carbs: 179.12g |
|
-
|
-
|
| Sat 15th: |
2128 *
|
106%
|
fat: 69.94g |
| |
protein: 184.59g |
| |
carbs: 167.75g |
|
-
|
-
|
| Fri 14th: |
1631 *
|
82%
|
fat: 43.91g |
| |
protein: 128.30g |
| |
carbs: 175.34g |
|
-
|
-
|
| Thu 13th: |
2586 *
|
129%
|
fat: 125.25g |
| |
protein: 168.31g |
| |
carbs: 177.31g |
|
-
|
-
|
| Wed 12th: |
2313 *
|
116%
|
fat: 76.98g |
| |
protein: 155.30g |
| |
carbs: 197.71g |
|
-
|
-
|
| Tue 11th: |
2385 *
|
119%
|
fat: 28.67g |
| |
protein: 146.59g |
| |
carbs: 380.54g |
|
-
|
-
|
| Mon 10th: |
2336 *
|
117%
|
fat: 51.99g |
| |
protein: 203.40g |
| |
carbs: 233.85g |
|
-
|
-
|
| Sun 9th: |
2532 *
|
127%
|
fat: 85.23g |
| |
protein: 198.14g |
| |
carbs: 243.98g |
|
-
|
-
|
| Sat 8th: |
1935 *
|
81%
|
fat: 73.53g |
| |
protein: 140.44g |
| |
carbs: 113.37g |
|
-
|
-
|
