| July 2024 |
| Fri 12th: |
1782 *
|
99%
|
fat: 68.06g |
| |
protein: 85.51g |
| |
carbs: 132.55g |
|
-
|
-
|
| Sun 7th: |
827 *
|
46%
|
fat: 49.66g |
| |
protein: 58.11g |
| |
carbs: 43.21g |
|
-
|
-
|
| Sat 6th: |
1894 *
|
105%
|
fat: 99.48g |
| |
protein: 107.42g |
| |
carbs: 144.55g |
|
-
|
-
|
| Fri 5th: |
1766 *
|
98%
|
fat: 102.16g |
| |
protein: 103.77g |
| |
carbs: 125.26g |
|
-
|
-
|
| Wed 3rd: |
2479 *
|
138%
|
fat: 133.03g |
| |
protein: 85.92g |
| |
carbs: 222.94g |
|
-
|
-
|
| Tue 2nd: |
2104 *
|
117%
|
fat: 79.28g |
| |
protein: 69.62g |
| |
carbs: 254.20g |
|
-
|
-
|
| June 2024 |
| Sun 23rd: |
2026 *
|
113%
|
fat: 101.05g |
| |
protein: 95.22g |
| |
carbs: 190.66g |
|
-
|
-
|
| Sat 22nd: |
2226 *
|
124%
|
fat: 98.05g |
| |
protein: 124.22g |
| |
carbs: 220.66g |
|
-
|
-
|
| Fri 21st: |
1715 *
|
95%
|
fat: 76.43g |
| |
protein: 71.92g |
| |
carbs: 183.03g |
|
-
|
-
|
| Sat 15th: |
857 *
|
48%
|
fat: 49.56g |
| |
protein: 54.53g |
| |
carbs: 48.08g |
|
-
|
-
|
| Fri 14th: |
2256 *
|
125%
|
fat: 139.96g |
| |
protein: 73.24g |
| |
carbs: 171.53g |
|
-
|
-
|
| Thu 13th: |
2014 *
|
112%
|
fat: 98.98g |
| |
protein: 81.27g |
| |
carbs: 198.99g |
|
-
|
-
|
| Tue 11th: |
1733 *
|
96%
|
fat: 105.48g |
| |
protein: 51.83g |
| |
carbs: 156.49g |
|
-
|
-
|
| Sun 9th: |
820 *
|
46%
|
fat: 44.00g |
| |
protein: 46.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Wed 5th: |
927 *
|
52%
|
fat: 48.00g |
| |
protein: 20.40g |
| |
carbs: 101.40g |
|
-
|
-
|
| Tue 4th: |
1187 *
|
66%
|
fat: 66.93g |
| |
protein: 82.46g |
| |
carbs: 74.30g |
|
-
|
-
|
| Sat 1st: |
300 *
|
17%
|
fat: 16.00g |
| |
protein: 4.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| May 2024 |
| Sun 26th: |
748 *
|
42%
|
fat: 55.45g |
| |
protein: 40.62g |
| |
carbs: 30.06g |
|
-
|
-
|
| Mon 20th: |
1198 *
|
67%
|
fat: 58.82g |
| |
protein: 62.66g |
| |
carbs: 92.67g |
|
-
|
-
|
| Thu 16th: |
1106 *
|
61%
|
fat: 80.05g |
| |
protein: 39.22g |
| |
carbs: 58.66g |
|
-
|
-
|
