| June 2023 |
| Tue 27th: |
228 *
|
9%
|
fat: 14.41g |
| |
protein: 11.91g |
| |
carbs: 12.55g |
|
-
|
-
|
| December 2022 |
| Sun 4th: |
521 *
|
21%
|
fat: 13.29g |
| |
protein: 23.00g |
| |
carbs: 75.74g |
|
-
|
-
|
| Fri 2nd: |
360 *
|
14%
|
fat: 10.30g |
| |
protein: 25.67g |
| |
carbs: 39.45g |
|
-
|
-
|
| November 2022 |
| Fri 25th: |
412 *
|
16%
|
fat: 8.57g |
| |
protein: 37.48g |
| |
carbs: 44.55g |
|
-
|
-
|
| Thu 24th: |
780 *
|
31%
|
fat: 18.62g |
| |
protein: 62.07g |
| |
carbs: 90.73g |
|
-
|
-
|
| Fri 18th: |
662 *
|
26%
|
fat: 22.06g |
| |
protein: 42.20g |
| |
carbs: 72.58g |
|
-
|
-
|
| Thu 17th: |
480 *
|
19%
|
fat: 13.31g |
| |
protein: 36.17g |
| |
carbs: 52.20g |
|
-
|
-
|
| Sun 13th: |
812 *
|
32%
|
fat: 15.67g |
| |
protein: 57.96g |
| |
carbs: 104.53g |
|
-
|
-
|
