| August 2024 |
| Mon 19th: |
-
|
-
|
|
442*
|
-
|
| Sun 18th: |
2360 *
|
107%
|
fat: 148.33g |
| |
protein: 124.62g |
| |
carbs: 128.95g |
|
2037*
|
 323
|
| Sat 17th: |
2648 *
|
120%
|
fat: 186.18g |
| |
protein: 137.02g |
| |
carbs: 105.93g |
|
2826*
|
 178
|
| Fri 16th: |
2193 *
|
100%
|
fat: 139.23g |
| |
protein: 130.57g |
| |
carbs: 102.36g |
|
2111*
|
82
|
| Thu 15th: |
2485 *
|
113%
|
fat: 146.39g |
| |
protein: 142.19g |
| |
carbs: 149.80g |
|
2186*
|
299
|
| Wed 14th: |
2296 *
|
104%
|
fat: 131.33g |
| |
protein: 124.05g |
| |
carbs: 154.17g |
|
2596*
|
300
|
| Tue 13th: |
2142 *
|
97%
|
fat: 127.87g |
| |
protein: 129.96g |
| |
carbs: 116.79g |
|
1962*
|
180
|
| Mon 12th: |
2402 *
|
109%
|
fat: 159.15g |
| |
protein: 150.70g |
| |
carbs: 72.99g |
|
2613*
|
211
|
| Sun 11th: |
2379 *
|
108%
|
fat: 156.71g |
| |
protein: 135.75g |
| |
carbs: 98.72g |
|
2404*
|
25
|
| Sat 10th: |
2603 *
|
118%
|
fat: 184.85g |
| |
protein: 123.05g |
| |
carbs: 108.41g |
|
2760*
|
157
|
| Fri 9th: |
2170 *
|
99%
|
fat: 134.39g |
| |
protein: 112.08g |
| |
carbs: 125.33g |
|
2300*
|
130
|
| Thu 8th: |
2527 *
|
115%
|
fat: 169.19g |
| |
protein: 130.54g |
| |
carbs: 123.06g |
|
2162*
|
365
|
| Wed 7th: |
2184 *
|
99%
|
fat: 139.07g |
| |
protein: 114.52g |
| |
carbs: 122.87g |
|
2275*
|
91
|
| Tue 6th: |
2497 *
|
114%
|
fat: 158.16g |
| |
protein: 122.01g |
| |
carbs: 142.63g |
|
2228*
|
269
|
| Mon 5th: |
2392 *
|
109%
|
fat: 137.60g |
| |
protein: 132.95g |
| |
carbs: 162.54g |
|
2460*
|
68
|
| Sun 4th: |
2705 *
|
123%
|
fat: 166.03g |
| |
protein: 150.79g |
| |
carbs: 165.26g |
|
2192*
|
513
|
| Sat 3rd: |
2167 *
|
98%
|
fat: 140.93g |
| |
protein: 126.45g |
| |
carbs: 97.47g |
|
2705*
|
538
|
| Fri 2nd: |
2976 *
|
135%
|
fat: 157.28g |
| |
protein: 136.55g |
| |
carbs: 193.86g |
|
2363*
|
613
|
| Thu 1st: |
2258 *
|
103%
|
fat: 155.45g |
| |
protein: 126.72g |
| |
carbs: 83.93g |
|
2607*
|
349
|
| July 2024 |
| Wed 31st: |
3017 *
|
137%
|
fat: 208.70g |
| |
protein: 161.49g |
| |
carbs: 116.58g |
|
2204*
|
813
|
