| September 2024 |
| Mon 16th: |
501 *
|
28%
|
fat: 28.45g |
| |
protein: 44.68g |
| |
carbs: 15.57g |
|
574*
|
 73
|
| Sun 15th: |
1146 *
|
64%
|
fat: 41.55g |
| |
protein: 114.10g |
| |
carbs: 75.54g |
|
1607*
|
461
|
| Sat 14th: |
1227 *
|
68%
|
fat: 32.99g |
| |
protein: 124.76g |
| |
carbs: 102.77g |
|
1632*
|
405
|
| Fri 13th: |
997 *
|
55%
|
fat: 32.45g |
| |
protein: 105.42g |
| |
carbs: 72.11g |
|
2150*
|
1153
|
| Thu 12th: |
1321 *
|
73%
|
fat: 32.97g |
| |
protein: 124.60g |
| |
carbs: 129.61g |
|
1557*
|
236
|
| Wed 11th: |
1048 *
|
58%
|
fat: 29.52g |
| |
protein: 85.45g |
| |
carbs: 111.27g |
|
2164*
|
1116
|
| Tue 10th: |
829 *
|
55%
|
fat: 24.38g |
| |
protein: 63.81g |
| |
carbs: 90.22g |
|
1623*
|
794
|
| Mon 9th: |
588 *
|
39%
|
fat: 13.74g |
| |
protein: 29.18g |
| |
carbs: 88.41g |
|
2123*
|
1535
|
| Sun 8th: |
-
|
-
|
|
1654*
|
-
|
| Sat 7th: |
-
|
-
|
|
1656*
|
-
|
| Fri 6th: |
-
|
-
|
|
1599*
|
-
|
| Thu 5th: |
-
|
-
|
|
1612*
|
-
|
| Wed 4th: |
-
|
-
|
|
1602*
|
-
|
| Tue 3rd: |
-
|
-
|
|
1582*
|
-
|
| Mon 2nd: |
-
|
-
|
|
1696*
|
-
|
| Sun 1st: |
-
|
-
|
|
1529*
|
-
|
| August 2024 |
| Sat 31st: |
-
|
-
|
|
1554*
|
-
|
| Fri 30th: |
-
|
-
|
|
1771*
|
-
|
| Thu 29th: |
-
|
-
|
|
2004*
|
-
|
| Wed 28th: |
-
|
-
|
|
1500*
|
-
|
