| June 2023 |
| Tue 13th: |
1261 *
|
105%
|
fat: 41.98g |
| |
protein: 46.68g |
| |
carbs: 168.27g |
|
-
|
-
|
| Mon 12th: |
901 *
|
75%
|
fat: 22.71g |
| |
protein: 31.27g |
| |
carbs: 147.17g |
|
-
|
-
|
| Sun 11th: |
1656 *
|
138%
|
fat: 50.06g |
| |
protein: 59.00g |
| |
carbs: 251.28g |
|
-
|
-
|
| February 2023 |
| Mon 20th: |
1398 *
|
116%
|
fat: 42.63g |
| |
protein: 49.16g |
| |
carbs: 209.07g |
|
-
|
-
|
| January 2023 |
| Fri 20th: |
759 *
|
63%
|
fat: 21.56g |
| |
protein: 48.15g |
| |
carbs: 93.45g |
|
-
|
-
|
| Thu 19th: |
1018 *
|
85%
|
fat: 40.65g |
| |
protein: 38.52g |
| |
carbs: 131.03g |
|
2821*
|
 1803
|
| Wed 18th: |
817 *
|
68%
|
fat: 33.64g |
| |
protein: 38.28g |
| |
carbs: 93.98g |
|
3980*
|
3163
|
| Tue 17th: |
1024 *
|
85%
|
fat: 56.52g |
| |
protein: 37.74g |
| |
carbs: 97.74g |
|
3272*
|
2248
|
| Mon 16th: |
883 *
|
74%
|
fat: 41.31g |
| |
protein: 43.67g |
| |
carbs: 82.15g |
|
2702*
|
1819
|
| Sun 15th: |
1122 *
|
94%
|
fat: 35.71g |
| |
protein: 33.78g |
| |
carbs: 169.86g |
|
-
|
-
|
| Sat 14th: |
1392 *
|
116%
|
fat: 40.28g |
| |
protein: 39.48g |
| |
carbs: 189.89g |
|
3304*
|
1912
|
| Fri 13th: |
1151 *
|
96%
|
fat: 41.91g |
| |
protein: 45.03g |
| |
carbs: 150.67g |
|
-
|
-
|
| Thu 12th: |
879 *
|
73%
|
fat: 21.71g |
| |
protein: 29.52g |
| |
carbs: 144.66g |
|
3082*
|
2203
|
| Tue 10th: |
776 *
|
65%
|
fat: 30.78g |
| |
protein: 50.18g |
| |
carbs: 70.25g |
|
3304*
|
2528
|
| Sun 8th: |
566 *
|
47%
|
fat: 23.40g |
| |
protein: 19.21g |
| |
carbs: 72.13g |
|
-
|
-
|
| Sat 7th: |
566 *
|
47%
|
fat: 23.40g |
| |
protein: 19.21g |
| |
carbs: 72.13g |
|
-
|
-
|
| Fri 6th: |
1075 *
|
90%
|
fat: 46.84g |
| |
protein: 45.11g |
| |
carbs: 121.28g |
|
2724*
|
1649
|
| Thu 5th: |
931 *
|
78%
|
fat: 31.39g |
| |
protein: 38.25g |
| |
carbs: 135.50g |
|
3255*
|
2324
|
| Wed 4th: |
1184 *
|
99%
|
fat: 58.39g |
| |
protein: 48.23g |
| |
carbs: 123.08g |
|
-
|
-
|
| Mon 2nd: |
814 *
|
68%
|
fat: 30.99g |
| |
protein: 45.30g |
| |
carbs: 93.07g |
|
3603*
|
2789
|
