| August 2024 |
| Thu 1st: |
550 *
|
42%
|
fat: 7.68g |
| |
protein: 12.50g |
| |
carbs: 106.82g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
974 *
|
75%
|
fat: 36.29g |
| |
protein: 41.71g |
| |
carbs: 119.81g |
|
-
|
-
|
| Mon 29th: |
1891 *
|
145%
|
fat: 43.42g |
| |
protein: 44.73g |
| |
carbs: 329.60g |
|
-
|
-
|
| Mon 22nd: |
1621 *
|
125%
|
fat: 67.81g |
| |
protein: 58.65g |
| |
carbs: 196.44g |
|
-
|
-
|
| Mon 15th: |
708 *
|
54%
|
fat: 24.50g |
| |
protein: 15.04g |
| |
carbs: 107.10g |
|
-
|
-
|
| Mon 8th: |
378 *
|
29%
|
fat: 15.40g |
| |
protein: 15.03g |
| |
carbs: 45.61g |
|
-
|
-
|
| Thu 4th: |
1401 *
|
108%
|
fat: 43.91g |
| |
protein: 33.79g |
| |
carbs: 225.68g |
|
-
|
-
|
| Wed 3rd: |
181 *
|
14%
|
fat: 6.40g |
| |
protein: 5.50g |
| |
carbs: 25.80g |
|
-
|
-
|
| Tue 2nd: |
489 *
|
38%
|
fat: 20.06g |
| |
protein: 4.18g |
| |
carbs: 71.06g |
|
-
|
-
|
| Mon 1st: |
1639 *
|
126%
|
fat: 67.30g |
| |
protein: 59.19g |
| |
carbs: 197.50g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
2222 *
|
171%
|
fat: 73.48g |
| |
protein: 78.24g |
| |
carbs: 311.09g |
|
-
|
-
|
| Fri 28th: |
2023 *
|
156%
|
fat: 62.88g |
| |
protein: 57.26g |
| |
carbs: 303.11g |
|
-
|
-
|
| Thu 27th: |
1446 *
|
111%
|
fat: 42.17g |
| |
protein: 75.93g |
| |
carbs: 186.87g |
|
-
|
-
|
| Wed 26th: |
1901 *
|
146%
|
fat: 52.82g |
| |
protein: 126.64g |
| |
carbs: 223.86g |
|
-
|
-
|
| Tue 25th: |
1741 *
|
134%
|
fat: 70.05g |
| |
protein: 112.12g |
| |
carbs: 161.23g |
|
-
|
-
|
| Mon 24th: |
2411 *
|
185%
|
fat: 84.26g |
| |
protein: 71.67g |
| |
carbs: 339.19g |
|
-
|
-
|
| Sat 22nd: |
2283 *
|
176%
|
fat: 102.57g |
| |
protein: 47.42g |
| |
carbs: 287.28g |
|
-
|
-
|
| Fri 21st: |
1663 *
|
128%
|
fat: 59.22g |
| |
protein: 27.67g |
| |
carbs: 251.54g |
|
-
|
-
|
| Thu 20th: |
1453 *
|
112%
|
fat: 58.98g |
| |
protein: 36.06g |
| |
carbs: 191.02g |
|
-
|
-
|
| Wed 19th: |
1988 *
|
153%
|
fat: 70.80g |
| |
protein: 66.68g |
| |
carbs: 273.33g |
|
-
|
-
|
