coloradopackrafter's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Fri 5th: 2188 * 110%
fat: 128.23g
|
protein: 115.37g
|
carbs: 153.93g
1318*  870
Thu 4th: 2225 * 112%
fat: 95.97g
|
protein: 116.99g
|
carbs: 240.82g
2065*  160
Wed 3rd: 1801 * 90%
fat: 97.38g
|
protein: 128.20g
|
carbs: 105.00g
1931*  130
Tue 2nd: - - 1864* -
Mon 1st: - - 1796* -
June 2024
Sun 30th: - - 1785* -
Sat 29th: - - 1832* -
Fri 28th: - - 1864* -
Thu 27th: - - 1891* -
Wed 26th: - - 1661* -
Tue 25th: - - 5160* -
Mon 24th: - - 1978* -
Sun 23rd: - - 1943* -
Sat 22nd: - - 1802* -
Fri 21st: - - 1869* -
Thu 20th: - - 2291* -
Wed 19th: - - 1756* -
Tue 18th: - - 1726* -
Mon 17th: - - 1732* -
Sun 16th: - - 1827* -

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