| September 2024 |
| Mon 16th: |
412 *
|
19%
|
fat: 22.40g |
| |
protein: 22.80g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sun 15th: |
3102 *
|
141%
|
fat: 122.74g |
| |
protein: 203.83g |
| |
carbs: 283.60g |
|
-
|
-
|
| Sat 14th: |
2479 *
|
113%
|
fat: 92.83g |
| |
protein: 180.81g |
| |
carbs: 227.82g |
|
-
|
-
|
| Fri 13th: |
2049 *
|
93%
|
fat: 55.81g |
| |
protein: 190.85g |
| |
carbs: 201.29g |
|
-
|
-
|
| Thu 12th: |
1980 *
|
90%
|
fat: 56.41g |
| |
protein: 171.72g |
| |
carbs: 209.05g |
|
-
|
-
|
| Wed 11th: |
1897 *
|
86%
|
fat: 52.43g |
| |
protein: 166.70g |
| |
carbs: 222.24g |
|
-
|
-
|
| Tue 10th: |
2307 *
|
105%
|
fat: 81.27g |
| |
protein: 154.43g |
| |
carbs: 236.35g |
|
-
|
-
|
| Mon 9th: |
1872 *
|
85%
|
fat: 50.83g |
| |
protein: 177.09g |
| |
carbs: 175.04g |
|
-
|
-
|
| Sat 7th: |
1709 *
|
63%
|
fat: 55.18g |
| |
protein: 136.33g |
| |
carbs: 165.73g |
|
-
|
-
|
| Tue 3rd: |
479 *
|
18%
|
fat: 18.05g |
| |
protein: 25.90g |
| |
carbs: 49.10g |
|
-
|
-
|
| Mon 2nd: |
1915 *
|
71%
|
fat: 61.93g |
| |
protein: 162.89g |
| |
carbs: 198.88g |
|
-
|
-
|
| Sun 1st: |
2444 *
|
91%
|
fat: 86.40g |
| |
protein: 175.47g |
| |
carbs: 239.85g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2346 *
|
87%
|
fat: 96.53g |
| |
protein: 173.07g |
| |
carbs: 194.90g |
|
-
|
-
|
| Fri 30th: |
1932 *
|
72%
|
fat: 55.44g |
| |
protein: 156.04g |
| |
carbs: 208.27g |
|
-
|
-
|
| Thu 29th: |
3516 *
|
130%
|
fat: 122.62g |
| |
protein: 234.86g |
| |
carbs: 400.52g |
|
-
|
-
|
| Wed 28th: |
1889 *
|
70%
|
fat: 56.62g |
| |
protein: 126.92g |
| |
carbs: 219.15g |
|
-
|
-
|
| Tue 27th: |
2222 *
|
82%
|
fat: 74.21g |
| |
protein: 170.27g |
| |
carbs: 224.96g |
|
-
|
-
|
| Mon 26th: |
2854 *
|
106%
|
fat: 89.45g |
| |
protein: 171.30g |
| |
carbs: 326.79g |
|
-
|
-
|
| Sat 24th: |
1650 *
|
61%
|
fat: 53.08g |
| |
protein: 140.50g |
| |
carbs: 155.57g |
|
-
|
-
|
| Thu 22nd: |
2257 *
|
84%
|
fat: 62.55g |
| |
protein: 160.85g |
| |
carbs: 263.69g |
|
-
|
-
|
