| May 2024 |
| Tue 21st: |
445 *
|
36%
|
fat: 19.50g |
| |
protein: 32.47g |
| |
carbs: 34.03g |
|
-
|
-
|
| Mon 20th: |
734 *
|
59%
|
fat: 32.46g |
| |
protein: 30.86g |
| |
carbs: 84.65g |
|
-
|
-
|
| Sat 18th: |
655 *
|
52%
|
fat: 20.58g |
| |
protein: 51.13g |
| |
carbs: 66.13g |
|
-
|
-
|
| Fri 17th: |
951 *
|
76%
|
fat: 40.69g |
| |
protein: 47.32g |
| |
carbs: 98.81g |
|
-
|
-
|
| Thu 16th: |
944 *
|
76%
|
fat: 44.12g |
| |
protein: 51.08g |
| |
carbs: 87.32g |
|
-
|
-
|
| Wed 15th: |
512 *
|
41%
|
fat: 16.36g |
| |
protein: 23.86g |
| |
carbs: 70.02g |
|
-
|
-
|
| Mon 13th: |
1001 *
|
80%
|
fat: 45.68g |
| |
protein: 56.71g |
| |
carbs: 91.13g |
|
-
|
-
|
| April 2024 |
| Mon 8th: |
428 *
|
34%
|
fat: 26.78g |
| |
protein: 24.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Thu 4th: |
912 *
|
73%
|
fat: 33.63g |
| |
protein: 52.43g |
| |
carbs: 99.48g |
|
-
|
-
|
| Wed 3rd: |
497 *
|
40%
|
fat: 17.27g |
| |
protein: 26.35g |
| |
carbs: 58.29g |
|
-
|
-
|
| Tue 2nd: |
1210 *
|
97%
|
fat: 36.09g |
| |
protein: 115.60g |
| |
carbs: 102.73g |
|
-
|
-
|
| Mon 1st: |
1129 *
|
90%
|
fat: 41.55g |
| |
protein: 86.53g |
| |
carbs: 101.25g |
|
-
|
-
|
| March 2024 |
| Mon 18th: |
251 *
|
20%
|
fat: 6.75g |
| |
protein: 5.00g |
| |
carbs: 43.60g |
|
-
|
-
|
| Sun 17th: |
804 *
|
64%
|
fat: 40.62g |
| |
protein: 44.14g |
| |
carbs: 65.88g |
|
-
|
-
|
| Sat 16th: |
343 *
|
27%
|
fat: 16.70g |
| |
protein: 19.00g |
| |
carbs: 33.21g |
|
-
|
-
|
| Fri 15th: |
735 *
|
59%
|
fat: 37.15g |
| |
protein: 41.45g |
| |
carbs: 64.03g |
|
-
|
-
|
| Thu 14th: |
818 *
|
65%
|
fat: 55.71g |
| |
protein: 48.87g |
| |
carbs: 29.34g |
|
-
|
-
|
| Wed 13th: |
319 *
|
26%
|
fat: 13.62g |
| |
protein: 20.13g |
| |
carbs: 28.81g |
|
-
|
-
|
| Tue 12th: |
1020 *
|
82%
|
fat: 49.76g |
| |
protein: 82.25g |
| |
carbs: 59.56g |
|
-
|
-
|
| Sun 10th: |
325 *
|
25%
|
fat: 7.90g |
| |
protein: 35.84g |
| |
carbs: 26.30g |
|
-
|
-
|
