| September 2024 |
| Wed 11th: |
-
|
-
|
|
441*
|
-
|
| Tue 10th: |
1285 *
|
91%
|
fat: 25.60g |
| |
protein: 118.04g |
| |
carbs: 148.83g |
|
2505*
|
 1220
|
| Mon 9th: |
1519 *
|
107%
|
fat: 54.32g |
| |
protein: 98.12g |
| |
carbs: 165.81g |
|
2609*
|
1090
|
| Sun 8th: |
-
|
-
|
|
2232*
|
-
|
| Sat 7th: |
-
|
-
|
|
2351*
|
-
|
| Fri 6th: |
-
|
-
|
|
2785*
|
-
|
| Thu 5th: |
-
|
-
|
|
2141*
|
-
|
| Wed 4th: |
-
|
-
|
|
2465*
|
-
|
| Tue 3rd: |
-
|
-
|
|
2401*
|
-
|
| Mon 2nd: |
-
|
-
|
|
2602*
|
-
|
| Sun 1st: |
281 *
|
20%
|
fat: 13.29g |
| |
protein: 18.37g |
| |
carbs: 20.27g |
|
2318*
|
2037
|
| August 2024 |
| Sat 31st: |
-
|
-
|
|
2366*
|
-
|
| Fri 30th: |
1067 *
|
75%
|
fat: 28.08g |
| |
protein: 78.60g |
| |
carbs: 127.05g |
|
2325*
|
1258
|
| Thu 29th: |
1159 *
|
82%
|
fat: 34.82g |
| |
protein: 93.84g |
| |
carbs: 118.21g |
|
2183*
|
1024
|
| Wed 28th: |
46 *
|
3%
|
fat: 1.50g |
| |
protein: 3.30g |
| |
carbs: 4.70g |
|
2329*
|
2283
|
| Tue 27th: |
1194 *
|
84%
|
fat: 44.89g |
| |
protein: 113.85g |
| |
carbs: 82.02g |
|
2037*
|
843
|
| Mon 26th: |
-
|
-
|
|
2347*
|
-
|
| Sun 25th: |
-
|
-
|
|
2265*
|
-
|
| Sat 24th: |
-
|
-
|
|
2304*
|
-
|
| Fri 23rd: |
-
|
-
|
|
2216*
|
-
|
