| September 2024 |
| Fri 27th: |
1602 *
|
113%
|
fat: 62.96g |
| |
protein: 133.49g |
| |
carbs: 120.26g |
|
1937*
|
 335
|
| Thu 26th: |
1682 *
|
119%
|
fat: 74.92g |
| |
protein: 129.75g |
| |
carbs: 116.22g |
|
2601*
|
919
|
| Wed 25th: |
1491 *
|
105%
|
fat: 78.43g |
| |
protein: 85.85g |
| |
carbs: 103.24g |
|
2209*
|
718
|
| Tue 24th: |
1478 *
|
104%
|
fat: 64.98g |
| |
protein: 108.38g |
| |
carbs: 114.49g |
|
2595*
|
1117
|
| Mon 23rd: |
1751 *
|
124%
|
fat: 85.40g |
| |
protein: 113.17g |
| |
carbs: 115.57g |
|
2252*
|
501
|
| Sun 22nd: |
1437 *
|
102%
|
fat: 54.86g |
| |
protein: 96.50g |
| |
carbs: 134.69g |
|
2183*
|
746
|
| Sat 21st: |
1513 *
|
107%
|
fat: 45.66g |
| |
protein: 95.90g |
| |
carbs: 180.32g |
|
2116*
|
603
|
| Fri 20th: |
1256 *
|
89%
|
fat: 40.99g |
| |
protein: 125.62g |
| |
carbs: 87.60g |
|
2493*
|
1237
|
| Thu 19th: |
2114 *
|
149%
|
fat: 80.29g |
| |
protein: 115.57g |
| |
carbs: 215.05g |
|
2029*
|
 85
|
| Wed 18th: |
1541 *
|
109%
|
fat: 46.44g |
| |
protein: 128.08g |
| |
carbs: 137.83g |
|
2227*
|
686
|
| Tue 17th: |
1585 *
|
112%
|
fat: 47.92g |
| |
protein: 106.20g |
| |
carbs: 198.30g |
|
2359*
|
774
|
| Mon 16th: |
1211 *
|
86%
|
fat: 31.66g |
| |
protein: 114.96g |
| |
carbs: 128.04g |
|
2663*
|
1452
|
| Sun 15th: |
1414 *
|
100%
|
fat: 66.58g |
| |
protein: 110.54g |
| |
carbs: 97.96g |
|
2064*
|
650
|
| Sat 14th: |
-
|
-
|
|
1976*
|
-
|
| Fri 13th: |
1400 *
|
99%
|
fat: 55.55g |
| |
protein: 113.53g |
| |
carbs: 111.10g |
|
2181*
|
781
|
| Thu 12th: |
1193 *
|
84%
|
fat: 28.87g |
| |
protein: 112.66g |
| |
carbs: 121.93g |
|
2500*
|
1307
|
| Wed 11th: |
1224 *
|
87%
|
fat: 50.58g |
| |
protein: 89.24g |
| |
carbs: 106.58g |
|
2384*
|
1160
|
| Tue 10th: |
1285 *
|
91%
|
fat: 25.60g |
| |
protein: 118.04g |
| |
carbs: 148.83g |
|
2505*
|
1220
|
| Mon 9th: |
1519 *
|
107%
|
fat: 54.32g |
| |
protein: 98.12g |
| |
carbs: 165.81g |
|
2609*
|
1090
|
| Sun 8th: |
-
|
-
|
|
2232*
|
-
|
