| July 2024 |
| Tue 30th: |
2122 *
|
137%
|
fat: 112.18g |
| |
protein: 89.12g |
| |
carbs: 197.92g |
|
-
|
-
|
| Mon 29th: |
1529 *
|
99%
|
fat: 68.38g |
| |
protein: 116.27g |
| |
carbs: 108.25g |
|
-
|
-
|
| Sun 28th: |
1314 *
|
85%
|
fat: 64.32g |
| |
protein: 86.63g |
| |
carbs: 101.97g |
|
-
|
-
|
| Sat 27th: |
1397 *
|
90%
|
fat: 61.47g |
| |
protein: 71.81g |
| |
carbs: 116.97g |
|
-
|
-
|
| Fri 26th: |
1448 *
|
93%
|
fat: 73.60g |
| |
protein: 57.02g |
| |
carbs: 139.51g |
|
-
|
-
|
| Thu 25th: |
1485 *
|
96%
|
fat: 89.38g |
| |
protein: 80.27g |
| |
carbs: 92.48g |
|
-
|
-
|
| Wed 24th: |
1555 *
|
100%
|
fat: 46.94g |
| |
protein: 81.34g |
| |
carbs: 203.79g |
|
-
|
-
|
| Sun 21st: |
1794 *
|
116%
|
fat: 102.62g |
| |
protein: 50.01g |
| |
carbs: 168.88g |
|
-
|
-
|
| Sat 20th: |
1361 *
|
88%
|
fat: 64.94g |
| |
protein: 76.10g |
| |
carbs: 95.88g |
|
-
|
-
|
| Fri 19th: |
1108 *
|
71%
|
fat: 39.75g |
| |
protein: 61.45g |
| |
carbs: 129.38g |
|
-
|
-
|
| Thu 18th: |
1448 *
|
93%
|
fat: 68.93g |
| |
protein: 67.05g |
| |
carbs: 141.51g |
|
-
|
-
|
| Wed 17th: |
1548 *
|
100%
|
fat: 59.23g |
| |
protein: 67.17g |
| |
carbs: 181.76g |
|
-
|
-
|
| Tue 16th: |
1546 *
|
100%
|
fat: 65.23g |
| |
protein: 71.12g |
| |
carbs: 165.18g |
|
-
|
-
|
| Mon 15th: |
1301 *
|
84%
|
fat: 54.37g |
| |
protein: 83.92g |
| |
carbs: 119.65g |
|
-
|
-
|
| Sun 14th: |
1526 *
|
98%
|
fat: 89.90g |
| |
protein: 69.43g |
| |
carbs: 111.44g |
|
-
|
-
|
| Sat 13th: |
1494 *
|
96%
|
fat: 56.51g |
| |
protein: 68.43g |
| |
carbs: 179.56g |
|
-
|
-
|
| Fri 12th: |
1172 *
|
76%
|
fat: 58.98g |
| |
protein: 35.29g |
| |
carbs: 125.77g |
|
-
|
-
|
| Thu 11th: |
1188 *
|
77%
|
fat: 33.64g |
| |
protein: 70.08g |
| |
carbs: 149.32g |
|
-
|
-
|
| Wed 10th: |
1542 *
|
99%
|
fat: 70.93g |
| |
protein: 64.28g |
| |
carbs: 163.42g |
|
-
|
-
|
| Tue 9th: |
1847 *
|
119%
|
fat: 94.28g |
| |
protein: 88.59g |
| |
carbs: 167.57g |
|
-
|
-
|
