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Надежда 1707's Diet Calendar - July 2024

Надежда 1707's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 1449kcal	(Fat: 68.02g, Protein: 69.95g, Carbs: 139.35g)
Monthly Total:	Exercise: 0kcal		Food: 40574kcal	(Fat: 1904.62g, Protein: 1958.62g, Carbs: 3901.77g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 1470* -	2 1242* -	3 1471* -	4 1451* -	5 1302* -	6 1486* -	7 1262* -
8 1165* -	9 1847* -	10 1542* -	11 1188* -	12 1172* -	13 1494* -	14 1526* -
15 1301* -	16 1546* -	17 1548* -	18 1448* -	19 1108* -	20 1361* -	21 1794* -
22 - -	23 - -	24 1555* -	25 1485* -	26 1448* -	27 1397* -	28 1314* -
29 1529* -	30 2122* -	31 - -

<< June 24

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Daily Average Calorie Info

93%

of RDI*

(1449 calories)

93% of RDI

Calorie Breakdown:

Carbohydrate (39%)

Fat (42%)

Protein (19%)

* Based on Надежда 1707's RDI of 1550 calories (03 Apr 24)

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