Vikax308xx1973's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sun 23rd: 347 * 29%
fat: 16.81g
|
protein: 17.78g
|
carbs: 31.19g
- -
Mon 10th: 621 * 52%
fat: 28.79g
|
protein: 36.06g
|
carbs: 55.67g
- -
May 2024
Mon 13th: 863 * 72%
fat: 68.64g
|
protein: 52.13g
|
carbs: 7.61g
- -
Fri 10th: 937 * 78%
fat: 52.04g
|
protein: 94.83g
|
carbs: 22.82g
- -
Thu 9th: 722 * 60%
fat: 48.07g
|
protein: 40.31g
|
carbs: 33.12g
- -
Tue 7th: 311 * 26%
fat: 18.22g
|
protein: 10.55g
|
carbs: 25.61g
- -
Mon 6th: 454 * 38%
fat: 36.37g
|
protein: 25.28g
|
carbs: 3.89g
- -
April 2024
Sat 20th: 549 * 46%
fat: 39.24g
|
protein: 19.92g
|
carbs: 27.58g
- -
Fri 19th: 246 * 20%
fat: 19.70g
|
protein: 14.69g
|
carbs: 2.65g
- -
Thu 18th: 1159 * 97%
fat: 65.28g
|
protein: 68.83g
|
carbs: 77.04g
- -
Wed 17th: 1190 * 99%
fat: 65.25g
|
protein: 80.49g
|
carbs: 68.08g
- -
Tue 16th: 1373 * 114%
fat: 87.34g
|
protein: 93.06g
|
carbs: 50.86g
- -
Mon 15th: 1337 * 111%
fat: 75.32g
|
protein: 111.79g
|
carbs: 48.71g
- -
Sun 14th: 1058 * 88%
fat: 56.51g
|
protein: 103.64g
|
carbs: 35.63g
- -
Sat 13th: 492 * 41%
fat: 22.66g
|
protein: 42.89g
|
carbs: 28.09g
- -
Fri 12th: 1182 * 98%
fat: 59.91g
|
protein: 95.35g
|
carbs: 69.43g
- -
Thu 11th: 1170 * 98%
fat: 59.00g
|
protein: 90.67g
|
carbs: 70.48g
- -
Wed 10th: 1401 * 117%
fat: 81.43g
|
protein: 61.27g
|
carbs: 107.36g
- -
Tue 9th: 1265 * 105%
fat: 69.91g
|
protein: 63.10g
|
carbs: 97.14g
- -
Mon 8th: 1383 * 115%
fat: 78.18g
|
protein: 64.43g
|
carbs: 104.87g
- -

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