Sheryyl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2021
Wed 14th: 622 * 37%
fat: 24.78g
|
protein: 23.27g
|
carbs: 86.97g
2372*  1750
February 2021
Fri 19th: 1660 * 151%
fat: 98.75g
|
protein: 73.95g
|
carbs: 128.15g
- -
July 2019
Mon 1st: 293 27%
fat: 21.41g
|
protein: 12.96g
|
carbs: 8.33g
- -
March 2018
Mon 5th: 779 * 71%
fat: 52.50g
|
protein: 44.39g
|
carbs: 39.81g
- -
November 2016
Sat 26th: 100 * 9%
fat: 1.00g
|
protein: 3.00g
|
carbs: 19.00g
- -
August 2016
Tue 23rd: 1053 96%
fat: 62.82g
|
protein: 56.18g
|
carbs: 64.66g
- -
Mon 15th: 666 61%
fat: 33.83g
|
protein: 47.92g
|
carbs: 45.19g
- -
July 2016
Thu 21st: 533 * 48%
fat: 44.11g
|
protein: 24.46g
|
carbs: 10.74g
- -
Wed 20th: 527 * 48%
fat: 29.29g
|
protein: 33.43g
|
carbs: 31.01g
- -
Mon 4th: 813 * 74%
fat: 25.16g
|
protein: 41.22g
|
carbs: 106.48g
- -
June 2016
Wed 1st: 527 * 48%
fat: 27.69g
|
protein: 20.26g
|
carbs: 49.47g
- -
August 2015
Tue 11th: 397 * 36%
fat: 13.94g
|
protein: 22.58g
|
carbs: 44.77g
- -
July 2015
Thu 30th: 170 * 15%
fat: 0.00g
|
protein: 21.00g
|
carbs: 22.00g
- -
Thu 2nd: 180 * 16%
fat: 5.00g
|
protein: 17.00g
|
carbs: 14.00g
- -
June 2015
Mon 1st: 1289 * 117%
fat: 74.53g
|
protein: 59.03g
|
carbs: 98.23g
- -
May 2015
Thu 14th: 845 * 77%
fat: 34.64g
|
protein: 48.44g
|
carbs: 86.46g
- -
February 2015
Wed 25th: 1226 * 111%
fat: 55.22g
|
protein: 70.12g
|
carbs: 111.40g
- -
Thu 19th: 1087 99%
fat: 38.04g
|
protein: 52.31g
|
carbs: 139.30g
- -
Tue 17th: 712 65%
fat: 34.94g
|
protein: 16.30g
|
carbs: 87.61g
- -

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