| August 2024 |
| Mon 12th: |
360 *
|
12%
|
fat: 12.00g |
| |
protein: 11.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Sun 11th: |
2792 *
|
93%
|
fat: 76.15g |
| |
protein: 192.71g |
| |
carbs: 331.52g |
|
-
|
-
|
| Sat 10th: |
4506 *
|
150%
|
fat: 183.27g |
| |
protein: 173.35g |
| |
carbs: 544.87g |
|
-
|
-
|
| Fri 9th: |
3286 *
|
110%
|
fat: 147.25g |
| |
protein: 173.54g |
| |
carbs: 317.44g |
|
-
|
-
|
| Thu 8th: |
2689 *
|
90%
|
fat: 95.96g |
| |
protein: 152.04g |
| |
carbs: 304.56g |
|
-
|
-
|
| Wed 7th: |
2386 *
|
80%
|
fat: 73.78g |
| |
protein: 198.23g |
| |
carbs: 233.15g |
|
-
|
-
|
| Tue 6th: |
2710 *
|
90%
|
fat: 87.67g |
| |
protein: 192.26g |
| |
carbs: 285.01g |
|
-
|
-
|
| Mon 5th: |
2240 *
|
75%
|
fat: 61.54g |
| |
protein: 164.47g |
| |
carbs: 253.21g |
|
-
|
-
|
| Sun 4th: |
2671 *
|
89%
|
fat: 93.18g |
| |
protein: 153.89g |
| |
carbs: 299.22g |
|
-
|
-
|
| Sat 3rd: |
3181 *
|
106%
|
fat: 116.75g |
| |
protein: 198.30g |
| |
carbs: 332.44g |
|
-
|
-
|
| Fri 2nd: |
2739 *
|
91%
|
fat: 78.63g |
| |
protein: 148.18g |
| |
carbs: 354.10g |
|
-
|
-
|
| Thu 1st: |
2554 *
|
85%
|
fat: 85.77g |
| |
protein: 151.85g |
| |
carbs: 295.46g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2621 *
|
87%
|
fat: 81.24g |
| |
protein: 158.45g |
| |
carbs: 316.55g |
|
-
|
-
|
| Tue 30th: |
2714 *
|
90%
|
fat: 88.99g |
| |
protein: 182.81g |
| |
carbs: 303.15g |
|
-
|
-
|
| Mon 29th: |
2628 *
|
88%
|
fat: 78.82g |
| |
protein: 166.94g |
| |
carbs: 318.64g |
|
-
|
-
|
| Sun 28th: |
2821 *
|
94%
|
fat: 94.48g |
| |
protein: 152.69g |
| |
carbs: 335.61g |
|
-
|
-
|
| Sat 27th: |
3309 *
|
110%
|
fat: 117.79g |
| |
protein: 149.80g |
| |
carbs: 409.70g |
|
-
|
-
|
| Fri 26th: |
3466 *
|
116%
|
fat: 141.67g |
| |
protein: 163.76g |
| |
carbs: 398.89g |
|
-
|
-
|
| Thu 25th: |
2257 *
|
75%
|
fat: 73.33g |
| |
protein: 154.62g |
| |
carbs: 253.43g |
|
-
|
-
|
| Wed 24th: |
2252 *
|
75%
|
fat: 76.45g |
| |
protein: 172.74g |
| |
carbs: 220.07g |
|
-
|
-
|
