| July 2024 |
| Thu 4th: |
607 *
|
29%
|
fat: 19.93g |
| |
protein: 31.79g |
| |
carbs: 72.35g |
|
-
|
-
|
| Wed 3rd: |
1932 *
|
94%
|
fat: 59.38g |
| |
protein: 85.67g |
| |
carbs: 259.50g |
|
-
|
-
|
| Tue 2nd: |
466 *
|
23%
|
fat: 7.99g |
| |
protein: 16.58g |
| |
carbs: 80.25g |
|
-
|
-
|
| Mon 1st: |
1925 *
|
93%
|
fat: 50.59g |
| |
protein: 70.95g |
| |
carbs: 293.60g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1877 *
|
91%
|
fat: 62.79g |
| |
protein: 86.18g |
| |
carbs: 236.33g |
|
-
|
-
|
| Sun 23rd: |
479 *
|
23%
|
fat: 11.07g |
| |
protein: 16.78g |
| |
carbs: 74.03g |
|
-
|
-
|
| Sat 22nd: |
1156 *
|
56%
|
fat: 33.36g |
| |
protein: 66.85g |
| |
carbs: 143.69g |
|
-
|
-
|
| Fri 21st: |
2258 *
|
109%
|
fat: 58.06g |
| |
protein: 96.94g |
| |
carbs: 329.69g |
|
-
|
-
|
| Thu 20th: |
508 *
|
25%
|
fat: 13.62g |
| |
protein: 15.68g |
| |
carbs: 77.75g |
|
-
|
-
|
| Wed 19th: |
2376 *
|
115%
|
fat: 68.21g |
| |
protein: 127.20g |
| |
carbs: 304.47g |
|
-
|
-
|
| Tue 18th: |
2133 *
|
103%
|
fat: 65.74g |
| |
protein: 117.93g |
| |
carbs: 262.25g |
|
-
|
-
|
| Mon 17th: |
2001 *
|
97%
|
fat: 55.18g |
| |
protein: 110.45g |
| |
carbs: 262.42g |
|
-
|
-
|
| Thu 13th: |
692 *
|
34%
|
fat: 23.71g |
| |
protein: 27.48g |
| |
carbs: 89.78g |
|
-
|
-
|
| Wed 12th: |
740 *
|
36%
|
fat: 27.15g |
| |
protein: 29.88g |
| |
carbs: 91.58g |
|
-
|
-
|
| Sun 2nd: |
886 *
|
43%
|
fat: 25.63g |
| |
protein: 49.97g |
| |
carbs: 112.49g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1852 *
|
90%
|
fat: 49.28g |
| |
protein: 104.98g |
| |
carbs: 241.98g |
|
-
|
-
|
| Wed 29th: |
1816 *
|
88%
|
fat: 64.60g |
| |
protein: 96.37g |
| |
carbs: 205.87g |
|
-
|
-
|
| Mon 27th: |
1922 *
|
93%
|
fat: 56.35g |
| |
protein: 98.51g |
| |
carbs: 255.19g |
|
-
|
-
|
| Sat 25th: |
1778 *
|
86%
|
fat: 37.12g |
| |
protein: 75.86g |
| |
carbs: 276.06g |
|
-
|
-
|
