| July 2024 |
| Sat 13th: |
975 *
|
51%
|
fat: 30.30g |
| |
protein: 69.27g |
| |
carbs: 108.17g |
|
1365*
|
 390
|
| Fri 12th: |
1367 *
|
72%
|
fat: 41.81g |
| |
protein: 117.44g |
| |
carbs: 131.81g |
|
2163*
|
796
|
| Thu 11th: |
1684 *
|
89%
|
fat: 57.37g |
| |
protein: 122.49g |
| |
carbs: 178.09g |
|
2526*
|
842
|
| Wed 10th: |
1770 *
|
93%
|
fat: 68.78g |
| |
protein: 135.32g |
| |
carbs: 157.94g |
|
2551*
|
781
|
| Tue 9th: |
1574 *
|
83%
|
fat: 47.17g |
| |
protein: 134.12g |
| |
carbs: 150.32g |
|
2727*
|
1153
|
| Mon 8th: |
2629 *
|
138%
|
fat: 107.16g |
| |
protein: 102.65g |
| |
carbs: 271.29g |
|
2311*
|
 318
|
| Sun 7th: |
648 *
|
34%
|
fat: 7.24g |
| |
protein: 59.94g |
| |
carbs: 89.49g |
|
2779*
|
2131
|
| Sat 6th: |
2102 *
|
111%
|
fat: 55.01g |
| |
protein: 113.07g |
| |
carbs: 210.95g |
|
2706*
|
604
|
| Fri 5th: |
1728 *
|
91%
|
fat: 57.98g |
| |
protein: 111.77g |
| |
carbs: 138.19g |
|
2800*
|
1072
|
| Thu 4th: |
954 *
|
50%
|
fat: 40.19g |
| |
protein: 45.08g |
| |
carbs: 97.79g |
|
2259*
|
1305
|
| Wed 3rd: |
1647 *
|
87%
|
fat: 73.24g |
| |
protein: 97.75g |
| |
carbs: 157.31g |
|
2680*
|
1033
|
| Tue 2nd: |
1491 *
|
78%
|
fat: 61.93g |
| |
protein: 93.29g |
| |
carbs: 143.30g |
|
1822*
|
331
|
| Mon 1st: |
2371 *
|
125%
|
fat: 96.72g |
| |
protein: 139.18g |
| |
carbs: 243.80g |
|
2639*
|
268
|
| June 2024 |
| Sun 30th: |
2312 *
|
122%
|
fat: 97.29g |
| |
protein: 106.76g |
| |
carbs: 250.31g |
|
2779*
|
467
|
| Sat 29th: |
1575 *
|
83%
|
fat: 57.82g |
| |
protein: 105.48g |
| |
carbs: 160.43g |
|
2093*
|
518
|
| Fri 28th: |
1952 *
|
103%
|
fat: 74.95g |
| |
protein: 101.84g |
| |
carbs: 210.23g |
|
2727*
|
775
|
| Thu 27th: |
1622 *
|
85%
|
fat: 58.03g |
| |
protein: 115.78g |
| |
carbs: 166.66g |
|
2626*
|
1004
|
| Wed 26th: |
1602 *
|
84%
|
fat: 60.49g |
| |
protein: 149.06g |
| |
carbs: 126.11g |
|
2460*
|
858
|
| Tue 25th: |
1606 *
|
85%
|
fat: 58.48g |
| |
protein: 117.29g |
| |
carbs: 152.98g |
|
2642*
|
1036
|
| Mon 24th: |
1581 *
|
83%
|
fat: 54.53g |
| |
protein: 119.77g |
| |
carbs: 159.59g |
|
2603*
|
1022
|
