| July 2024 |
| Sat 6th: |
1858 *
|
93%
|
fat: 54.27g |
| |
protein: 135.58g |
| |
carbs: 210.71g |
|
-
|
-
|
| Fri 5th: |
1866 *
|
93%
|
fat: 40.90g |
| |
protein: 136.41g |
| |
carbs: 228.40g |
|
-
|
-
|
| Thu 4th: |
2236 *
|
112%
|
fat: 103.85g |
| |
protein: 128.69g |
| |
carbs: 199.11g |
|
-
|
-
|
| Wed 3rd: |
1912 *
|
96%
|
fat: 83.84g |
| |
protein: 127.29g |
| |
carbs: 175.46g |
|
-
|
-
|
| Tue 2nd: |
2081 *
|
104%
|
fat: 91.50g |
| |
protein: 147.26g |
| |
carbs: 185.70g |
|
-
|
-
|
| Mon 1st: |
1798 *
|
90%
|
fat: 103.86g |
| |
protein: 137.22g |
| |
carbs: 77.93g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1658 *
|
83%
|
fat: 80.57g |
| |
protein: 131.09g |
| |
carbs: 101.24g |
|
-
|
-
|
| Sat 29th: |
1883 *
|
94%
|
fat: 53.35g |
| |
protein: 108.82g |
| |
carbs: 100.07g |
|
-
|
-
|
| Fri 28th: |
2006 *
|
100%
|
fat: 75.29g |
| |
protein: 146.48g |
| |
carbs: 186.90g |
|
-
|
-
|
| Thu 27th: |
1971 *
|
99%
|
fat: 72.35g |
| |
protein: 135.73g |
| |
carbs: 222.26g |
|
-
|
-
|
| Wed 26th: |
1880 *
|
94%
|
fat: 58.18g |
| |
protein: 141.93g |
| |
carbs: 188.00g |
|
-
|
-
|
| Tue 25th: |
2069 *
|
103%
|
fat: 74.52g |
| |
protein: 132.10g |
| |
carbs: 218.36g |
|
-
|
-
|
| Mon 24th: |
2734 *
|
137%
|
fat: 112.25g |
| |
protein: 144.43g |
| |
carbs: 286.41g |
|
-
|
-
|
| Sun 23rd: |
2060 *
|
103%
|
fat: 111.31g |
| |
protein: 149.52g |
| |
carbs: 119.90g |
|
-
|
-
|
| Sat 22nd: |
2694 *
|
135%
|
fat: 122.18g |
| |
protein: 128.47g |
| |
carbs: 271.56g |
|
-
|
-
|
| Fri 21st: |
1943 *
|
97%
|
fat: 80.85g |
| |
protein: 109.10g |
| |
carbs: 213.21g |
|
-
|
-
|
| Thu 20th: |
2086 *
|
104%
|
fat: 80.62g |
| |
protein: 168.10g |
| |
carbs: 182.79g |
|
-
|
-
|
| Wed 19th: |
1988 *
|
99%
|
fat: 78.23g |
| |
protein: 128.42g |
| |
carbs: 204.66g |
|
-
|
-
|
| Tue 18th: |
1825 *
|
91%
|
fat: 69.76g |
| |
protein: 151.01g |
| |
carbs: 144.30g |
|
-
|
-
|
| Mon 17th: |
2869 *
|
143%
|
fat: 171.58g |
| |
protein: 161.08g |
| |
carbs: 151.11g |
|
-
|
-
|
