| August 2024 |
| Sat 31st: |
1433 *
|
84%
|
fat: 55.50g |
| |
protein: 75.51g |
| |
carbs: 173.22g |
|
-
|
-
|
| Sun 18th: |
1512 *
|
89%
|
fat: 44.01g |
| |
protein: 70.55g |
| |
carbs: 220.52g |
|
-
|
-
|
| Sat 17th: |
1762 *
|
104%
|
fat: 68.07g |
| |
protein: 85.73g |
| |
carbs: 214.45g |
|
-
|
-
|
| Fri 16th: |
1346 *
|
79%
|
fat: 43.99g |
| |
protein: 42.60g |
| |
carbs: 200.43g |
|
-
|
-
|
| Thu 15th: |
2628 *
|
155%
|
fat: 82.05g |
| |
protein: 88.81g |
| |
carbs: 393.52g |
|
-
|
-
|
| Wed 14th: |
1453
|
85%
|
fat: 45.36g |
| |
protein: 97.58g |
| |
carbs: 183.42g |
|
-
|
-
|
| Tue 13th: |
1384 *
|
81%
|
fat: 57.68g |
| |
protein: 67.81g |
| |
carbs: 154.33g |
|
-
|
-
|
| Mon 12th: |
1530 *
|
90%
|
fat: 38.28g |
| |
protein: 85.07g |
| |
carbs: 222.73g |
|
-
|
-
|
| Sun 11th: |
1716 *
|
101%
|
fat: 69.81g |
| |
protein: 56.12g |
| |
carbs: 217.95g |
|
-
|
-
|
| Sat 10th: |
1246 *
|
73%
|
fat: 55.99g |
| |
protein: 60.18g |
| |
carbs: 134.78g |
|
-
|
-
|
| Fri 9th: |
1613 *
|
95%
|
fat: 66.33g |
| |
protein: 105.15g |
| |
carbs: 144.80g |
|
-
|
-
|
| Thu 8th: |
1541 *
|
91%
|
fat: 66.35g |
| |
protein: 77.78g |
| |
carbs: 160.40g |
|
-
|
-
|
| Wed 7th: |
1558 *
|
92%
|
fat: 53.61g |
| |
protein: 104.79g |
| |
carbs: 160.72g |
|
-
|
-
|
| Tue 6th: |
1482 *
|
87%
|
fat: 61.26g |
| |
protein: 78.17g |
| |
carbs: 151.81g |
|
-
|
-
|
| Mon 5th: |
1496 *
|
88%
|
fat: 42.70g |
| |
protein: 80.23g |
| |
carbs: 191.09g |
|
-
|
-
|
| Sun 4th: |
1560
|
92%
|
fat: 73.43g |
| |
protein: 75.24g |
| |
carbs: 150.28g |
|
-
|
-
|
| Sat 3rd: |
1443 *
|
85%
|
fat: 74.38g |
| |
protein: 82.53g |
| |
carbs: 105.55g |
|
-
|
-
|
| Fri 2nd: |
1334 *
|
78%
|
fat: 56.68g |
| |
protein: 51.76g |
| |
carbs: 155.90g |
|
-
|
-
|
| Thu 1st: |
1176 *
|
69%
|
fat: 42.70g |
| |
protein: 45.76g |
| |
carbs: 156.45g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1286 *
|
76%
|
fat: 63.26g |
| |
protein: 43.13g |
| |
carbs: 134.66g |
|
-
|
-
|
