| February 2024 |
| Thu 1st: |
1395 *
|
93%
|
fat: 57.90g |
| |
protein: 63.80g |
| |
carbs: 152.49g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
609 *
|
41%
|
fat: 29.62g |
| |
protein: 23.28g |
| |
carbs: 64.20g |
|
-
|
-
|
| Mon 22nd: |
706 *
|
47%
|
fat: 48.65g |
| |
protein: 29.94g |
| |
carbs: 38.56g |
|
-
|
-
|
| Sun 21st: |
1486 *
|
99%
|
fat: 73.55g |
| |
protein: 59.74g |
| |
carbs: 149.85g |
|
-
|
-
|
| Sat 20th: |
1526 *
|
102%
|
fat: 85.10g |
| |
protein: 41.12g |
| |
carbs: 150.03g |
|
-
|
-
|
| Thu 18th: |
1270 *
|
85%
|
fat: 73.56g |
| |
protein: 63.59g |
| |
carbs: 87.63g |
|
-
|
-
|
| Wed 17th: |
1420 *
|
95%
|
fat: 92.21g |
| |
protein: 47.61g |
| |
carbs: 100.99g |
|
-
|
-
|
| Tue 16th: |
1911 *
|
127%
|
fat: 145.24g |
| |
protein: 65.46g |
| |
carbs: 79.09g |
|
-
|
-
|
| Mon 15th: |
1466 *
|
98%
|
fat: 105.24g |
| |
protein: 65.65g |
| |
carbs: 66.41g |
|
-
|
-
|
| Sun 14th: |
1556 *
|
104%
|
fat: 80.83g |
| |
protein: 61.44g |
| |
carbs: 151.11g |
|
-
|
-
|
| Sat 13th: |
2204 *
|
147%
|
fat: 107.09g |
| |
protein: 50.15g |
| |
carbs: 116.90g |
|
2438*
|
 234
|
| Fri 12th: |
651 *
|
43%
|
fat: 35.71g |
| |
protein: 31.51g |
| |
carbs: 54.12g |
|
-
|
-
|
| Thu 11th: |
1147 *
|
76%
|
fat: 60.68g |
| |
protein: 23.98g |
| |
carbs: 130.20g |
|
-
|
-
|
| Wed 10th: |
1390 *
|
93%
|
fat: 62.47g |
| |
protein: 63.62g |
| |
carbs: 145.04g |
|
-
|
-
|
| Tue 9th: |
1441 *
|
96%
|
fat: 74.22g |
| |
protein: 49.24g |
| |
carbs: 142.70g |
|
-
|
-
|
| Mon 8th: |
1629 *
|
109%
|
fat: 94.87g |
| |
protein: 68.83g |
| |
carbs: 124.56g |
|
-
|
-
|
| Sun 7th: |
1724 *
|
115%
|
fat: 105.20g |
| |
protein: 68.32g |
| |
carbs: 127.41g |
|
-
|
-
|
| Sat 6th: |
1426 *
|
95%
|
fat: 69.55g |
| |
protein: 45.23g |
| |
carbs: 162.09g |
|
-
|
-
|
| Fri 5th: |
1431 *
|
95%
|
fat: 79.69g |
| |
protein: 42.57g |
| |
carbs: 138.85g |
|
-
|
-
|
| Thu 4th: |
1894 *
|
126%
|
fat: 132.53g |
| |
protein: 72.04g |
| |
carbs: 108.14g |
|
-
|
-
|
