| July 2024 |
| Mon 15th: |
622 *
|
39%
|
fat: 19.13g |
| |
protein: 53.37g |
| |
carbs: 58.00g |
|
1877*
|
 1255
|
| Sun 14th: |
1123 *
|
70%
|
fat: 36.76g |
| |
protein: 108.18g |
| |
carbs: 87.94g |
|
2129*
|
1006
|
| Sat 13th: |
1604 *
|
100%
|
fat: 60.05g |
| |
protein: 84.00g |
| |
carbs: 178.31g |
|
1845*
|
241
|
| Fri 12th: |
962 *
|
60%
|
fat: 52.83g |
| |
protein: 64.00g |
| |
carbs: 54.49g |
|
2043*
|
1081
|
| Thu 11th: |
983 *
|
61%
|
fat: 40.41g |
| |
protein: 62.86g |
| |
carbs: 92.06g |
|
2020*
|
1037
|
| Wed 10th: |
-
|
-
|
|
1901*
|
-
|
| Tue 9th: |
1338 *
|
84%
|
fat: 42.50g |
| |
protein: 126.52g |
| |
carbs: 106.63g |
|
2164*
|
826
|
| Mon 8th: |
-
|
-
|
|
1510*
|
-
|
| Sun 7th: |
-
|
-
|
|
1887*
|
-
|
| Sat 6th: |
-
|
-
|
|
1572*
|
-
|
| Fri 5th: |
-
|
-
|
|
1632*
|
-
|
| Thu 4th: |
351 *
|
22%
|
fat: 14.40g |
| |
protein: 22.87g |
| |
carbs: 34.77g |
|
1761*
|
1410
|
| Wed 3rd: |
1683 *
|
105%
|
fat: 82.14g |
| |
protein: 112.51g |
| |
carbs: 131.43g |
|
2036*
|
353
|
| Tue 2nd: |
1415 *
|
88%
|
fat: 68.28g |
| |
protein: 90.47g |
| |
carbs: 121.43g |
|
2146*
|
731
|
| Mon 1st: |
1149 *
|
72%
|
fat: 33.51g |
| |
protein: 55.58g |
| |
carbs: 158.00g |
|
2028*
|
879
|
| June 2024 |
| Sun 30th: |
2170 *
|
136%
|
fat: 81.99g |
| |
protein: 128.64g |
| |
carbs: 232.35g |
|
1956*
|
 214
|
| Sat 29th: |
1698 *
|
106%
|
fat: 78.81g |
| |
protein: 115.17g |
| |
carbs: 139.64g |
|
2116*
|
418
|
| Fri 28th: |
1559 *
|
97%
|
fat: 52.54g |
| |
protein: 118.59g |
| |
carbs: 158.39g |
|
2087*
|
528
|
| Thu 27th: |
1550 *
|
97%
|
fat: 40.91g |
| |
protein: 99.44g |
| |
carbs: 187.57g |
|
2006*
|
456
|
| Wed 26th: |
1645 *
|
103%
|
fat: 64.20g |
| |
protein: 96.93g |
| |
carbs: 159.89g |
|
2013*
|
368
|
