kabachok1989's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Fri 13th: - - 1199* -
Thu 12th: 293 * 18%
fat: 10.90g
|
protein: 24.87g
|
carbs: 23.78g
2094*  1801
Wed 11th: - - 1877* -
Tue 10th: 1731 * 108%
fat: 67.63g
|
protein: 102.61g
|
carbs: 177.21g
2030*  299
Mon 9th: 1673 * 105%
fat: 52.34g
|
protein: 90.75g
|
carbs: 216.55g
2073*  400
Sun 8th: - - 1764* -
Sat 7th: 784 * 49%
fat: 30.34g
|
protein: 55.25g
|
carbs: 72.24g
1950*  1166
Fri 6th: 1677 * 105%
fat: 25.78g
|
protein: 96.50g
|
carbs: 266.44g
2067*  390
Thu 5th: - - 2062* -
Wed 4th: - - 1876* -
Tue 3rd: - - 1794* -
Mon 2nd: - - 1500* -
Sun 1st: - - 2056* -
August 2024
Sat 31st: - - 1839* -
Fri 30th: - - 1881* -
Thu 29th: 936 * 58%
fat: 39.09g
|
protein: 71.54g
|
carbs: 74.47g
2037*  1101
Wed 28th: 1774 * 111%
fat: 56.44g
|
protein: 92.11g
|
carbs: 224.41g
2078*  304
Tue 27th: 1393 * 87%
fat: 50.74g
|
protein: 88.08g
|
carbs: 146.33g
1896*  503
Mon 26th: 1845 * 115%
fat: 48.34g
|
protein: 107.60g
|
carbs: 246.52g
2040*  195
Sun 25th: - - 1778* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.