| April 2024 |
| Tue 30th: |
896 *
|
47%
|
fat: 17.83g |
| |
protein: 73.97g |
| |
carbs: 109.98g |
|
-
|
-
|
| Mon 29th: |
604 *
|
32%
|
fat: 3.82g |
| |
protein: 72.82g |
| |
carbs: 72.06g |
|
-
|
-
|
| Sun 28th: |
671 *
|
35%
|
fat: 20.50g |
| |
protein: 57.64g |
| |
carbs: 68.90g |
|
-
|
-
|
| Tue 23rd: |
598 *
|
31%
|
fat: 5.15g |
| |
protein: 80.89g |
| |
carbs: 55.98g |
|
-
|
-
|
| Sat 20th: |
838 *
|
44%
|
fat: 19.48g |
| |
protein: 70.91g |
| |
carbs: 103.36g |
|
-
|
-
|
| Fri 19th: |
896 *
|
47%
|
fat: 17.72g |
| |
protein: 77.97g |
| |
carbs: 114.56g |
|
-
|
-
|
| Thu 18th: |
895 *
|
47%
|
fat: 6.06g |
| |
protein: 93.34g |
| |
carbs: 123.50g |
|
-
|
-
|
| Wed 17th: |
1026 *
|
54%
|
fat: 24.49g |
| |
protein: 79.23g |
| |
carbs: 124.51g |
|
-
|
-
|
| Tue 16th: |
630 *
|
33%
|
fat: 14.44g |
| |
protein: 70.49g |
| |
carbs: 53.04g |
|
-
|
-
|
| Mon 15th: |
614 *
|
32%
|
fat: 2.12g |
| |
protein: 69.75g |
| |
carbs: 81.65g |
|
-
|
-
|
| Sun 14th: |
599 *
|
32%
|
fat: 11.90g |
| |
protein: 68.70g |
| |
carbs: 55.47g |
|
-
|
-
|
| Wed 10th: |
602 *
|
32%
|
fat: 10.19g |
| |
protein: 63.53g |
| |
carbs: 65.46g |
|
-
|
-
|
| Tue 9th: |
586 *
|
31%
|
fat: 13.99g |
| |
protein: 59.20g |
| |
carbs: 56.77g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
736 *
|
39%
|
fat: 18.11g |
| |
protein: 63.03g |
| |
carbs: 85.42g |
|
-
|
-
|
| Sat 24th: |
493 *
|
26%
|
fat: 5.47g |
| |
protein: 65.29g |
| |
carbs: 49.46g |
|
-
|
-
|
| Fri 23rd: |
536 *
|
28%
|
fat: 12.16g |
| |
protein: 53.82g |
| |
carbs: 56.42g |
|
-
|
-
|
| Thu 22nd: |
718 *
|
38%
|
fat: 10.33g |
| |
protein: 89.93g |
| |
carbs: 67.51g |
|
-
|
-
|
| Wed 21st: |
548 *
|
29%
|
fat: 6.42g |
| |
protein: 69.47g |
| |
carbs: 57.25g |
|
-
|
-
|
| Tue 20th: |
534 *
|
28%
|
fat: 7.37g |
| |
protein: 65.31g |
| |
carbs: 54.75g |
|
-
|
-
|
| Mon 19th: |
628 *
|
33%
|
fat: 11.25g |
| |
protein: 78.56g |
| |
carbs: 54.04g |
|
-
|
-
|
