| January 2012 |
| Tue 3rd: |
500 *
|
31%
|
fat: 28.00g |
| |
protein: 14.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| November 2011 |
| Mon 14th: |
1222 *
|
76%
|
fat: 64.96g |
| |
protein: 46.95g |
| |
carbs: 124.83g |
|
-
|
-
|
| September 2011 |
| Sat 24th: |
295 *
|
18%
|
fat: 10.00g |
| |
protein: 18.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| August 2011 |
| Fri 19th: |
465 *
|
29%
|
fat: 17.25g |
| |
protein: 19.27g |
| |
carbs: 55.65g |
|
-
|
-
|
| Thu 18th: |
266 *
|
17%
|
fat: 4.62g |
| |
protein: 5.71g |
| |
carbs: 48.00g |
|
-
|
-
|
| Wed 17th: |
1111 *
|
69%
|
fat: 39.21g |
| |
protein: 40.72g |
| |
carbs: 154.41g |
|
-
|
-
|
| Tue 16th: |
1693 *
|
106%
|
fat: 61.43g |
| |
protein: 104.30g |
| |
carbs: 189.94g |
|
-
|
-
|
| Mon 15th: |
1590 *
|
99%
|
fat: 61.35g |
| |
protein: 83.40g |
| |
carbs: 185.64g |
|
2073*
|
 483
|
| Sun 14th: |
1961 *
|
123%
|
fat: 70.89g |
| |
protein: 109.31g |
| |
carbs: 219.74g |
|
-
|
-
|
| Mon 1st: |
1000 *
|
-
|
fat: 44.04g |
| |
protein: 44.67g |
| |
carbs: 120.36g |
|
-
|
-
|
| April 2011 |
| Thu 7th: |
635 *
|
-
|
fat: 14.00g |
| |
protein: 29.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| January 2011 |
| Mon 24th: |
911 *
|
-
|
fat: 22.89g |
| |
protein: 74.60g |
| |
carbs: 103.95g |
|
-
|
-
|
| December 2010 |
| Mon 27th: |
320 *
|
-
|
fat: 10.00g |
| |
protein: 18.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| November 2010 |
| Mon 1st: |
236 *
|
-
|
fat: 3.44g |
| |
protein: 13.35g |
| |
carbs: 38.88g |
|
-
|
-
|
| August 2010 |
| Mon 2nd: |
1026 *
|
-
|
fat: 30.31g |
| |
protein: 42.64g |
| |
carbs: 158.39g |
|
-
|
-
|
| June 2010 |
| Mon 14th: |
887 *
|
-
|
fat: 29.95g |
| |
protein: 63.46g |
| |
carbs: 104.86g |
|
-
|
-
|
| Sun 13th: |
443 *
|
-
|
fat: 18.34g |
| |
protein: 15.89g |
| |
carbs: 58.22g |
|
-
|
-
|
| April 2010 |
| Wed 7th: |
1204 *
|
-
|
fat: 35.00g |
| |
protein: 77.80g |
| |
carbs: 160.78g |
|
-
|
-
|
| March 2010 |
| Mon 8th: |
987 *
|
-
|
fat: 27.74g |
| |
protein: 73.39g |
| |
carbs: 117.86g |
|
-
|
-
|
