Antonette❤️'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Wed 28th: 2033 * 120%
fat: 55.46g
|
protein: 85.04g
|
carbs: 272.82g
2523*  490
Tue 27th: 1564 * 92%
fat: 45.78g
|
protein: 89.64g
|
carbs: 181.67g
3407*  1843
Mon 26th: - - 2381* -
Sun 25th: - - 2056* -
Sat 24th: - - 1938* -
Fri 23rd: 1597 * 94%
fat: 70.20g
|
protein: 137.18g
|
carbs: 98.63g
2005*  408
Thu 22nd: - - 2235* -
Wed 21st: - - 1934* -
Tue 20th: 1430 * 84%
fat: 56.73g
|
protein: 119.10g
|
carbs: 109.05g
2918*  1488
Mon 19th: 1220 * 72%
fat: 49.19g
|
protein: 91.83g
|
carbs: 104.97g
3975*  2755
Sun 18th: - - 4187* -
Sat 17th: - - 4273* -
Fri 16th: - - 3169* -
Thu 15th: - - 3679* -
Wed 14th: - - 3404* -
Tue 13th: - - 3347* -
Mon 12th: - - 3889* -
Sun 11th: - - 3614* -
Sat 10th: - - 4209* -
Fri 9th: - - 4100* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.