| March 2024 |
| Sat 16th: |
999 *
|
38%
|
fat: 34.44g |
| |
protein: 41.22g |
| |
carbs: 137.29g |
|
-
|
-
|
| September 2023 |
| Thu 14th: |
921 *
|
35%
|
fat: 29.59g |
| |
protein: 46.28g |
| |
carbs: 144.62g |
|
-
|
-
|
| April 2023 |
| Tue 25th: |
341 *
|
13%
|
fat: 7.22g |
| |
protein: 28.49g |
| |
carbs: 40.12g |
|
-
|
-
|
| Sun 16th: |
220 *
|
8%
|
fat: 9.14g |
| |
protein: 32.81g |
| |
carbs: 1.15g |
|
-
|
-
|
| Sat 15th: |
493 *
|
19%
|
fat: 4.15g |
| |
protein: 40.46g |
| |
carbs: 76.57g |
|
-
|
-
|
| Fri 14th: |
580 *
|
22%
|
fat: 26.73g |
| |
protein: 52.81g |
| |
carbs: 31.88g |
|
2347*
|
 1767
|
| Thu 13th: |
779 *
|
30%
|
fat: 26.93g |
| |
protein: 89.18g |
| |
carbs: 48.39g |
|
-
|
-
|
| Mon 10th: |
476 *
|
18%
|
fat: 16.08g |
| |
protein: 35.46g |
| |
carbs: 43.25g |
|
-
|
-
|
| March 2023 |
| Fri 3rd: |
1807 *
|
70%
|
fat: 69.06g |
| |
protein: 83.06g |
| |
carbs: 210.85g |
|
-
|
-
|
| Thu 2nd: |
425 *
|
16%
|
fat: 16.89g |
| |
protein: 19.81g |
| |
carbs: 52.68g |
|
-
|
-
|
| Wed 1st: |
1035 *
|
40%
|
fat: 42.96g |
| |
protein: 40.33g |
| |
carbs: 131.00g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
565 *
|
22%
|
fat: 27.13g |
| |
protein: 36.49g |
| |
carbs: 39.24g |
|
-
|
-
|
| Mon 27th: |
575 *
|
22%
|
fat: 6.94g |
| |
protein: 84.61g |
| |
carbs: 38.30g |
|
-
|
-
|
| Sun 26th: |
513 *
|
20%
|
fat: 10.38g |
| |
protein: 76.47g |
| |
carbs: 27.87g |
|
-
|
-
|
| Sat 25th: |
1598 *
|
61%
|
fat: 56.28g |
| |
protein: 40.90g |
| |
carbs: 233.38g |
|
-
|
-
|
| Fri 24th: |
911 *
|
35%
|
fat: 57.44g |
| |
protein: 51.17g |
| |
carbs: 44.95g |
|
-
|
-
|
| Thu 23rd: |
1048 *
|
40%
|
fat: 28.79g |
| |
protein: 100.25g |
| |
carbs: 86.83g |
|
-
|
-
|
| Wed 22nd: |
937 *
|
36%
|
fat: 19.42g |
| |
protein: 138.74g |
| |
carbs: 40.25g |
|
-
|
-
|
| Tue 21st: |
630 *
|
24%
|
fat: 31.80g |
| |
protein: 38.16g |
| |
carbs: 54.10g |
|
-
|
-
|
| Mon 20th: |
770 *
|
30%
|
fat: 29.12g |
| |
protein: 77.11g |
| |
carbs: 50.54g |
|
-
|
-
|
