| June 2024 |
| Mon 17th: |
236 *
|
12%
|
fat: 16.17g |
| |
protein: 19.17g |
| |
carbs: 1.71g |
|
-
|
-
|
| Wed 12th: |
569 *
|
28%
|
fat: 1.54g |
| |
protein: 17.29g |
| |
carbs: 118.98g |
|
-
|
-
|
| Mon 10th: |
885 *
|
44%
|
fat: 33.76g |
| |
protein: 41.54g |
| |
carbs: 101.32g |
|
-
|
-
|
| Sun 9th: |
374 *
|
19%
|
fat: 19.11g |
| |
protein: 27.79g |
| |
carbs: 21.13g |
|
-
|
-
|
| Sat 8th: |
1466 *
|
73%
|
fat: 55.08g |
| |
protein: 112.73g |
| |
carbs: 128.28g |
|
-
|
-
|
| Fri 7th: |
803 *
|
40%
|
fat: 21.02g |
| |
protein: 55.93g |
| |
carbs: 94.10g |
|
-
|
-
|
| Wed 5th: |
1367 *
|
68%
|
fat: 24.50g |
| |
protein: 63.57g |
| |
carbs: 213.12g |
|
-
|
-
|
| Tue 4th: |
1470 *
|
74%
|
fat: 19.30g |
| |
protein: 55.09g |
| |
carbs: 272.21g |
|
-
|
-
|
| Mon 3rd: |
1759 *
|
88%
|
fat: 50.12g |
| |
protein: 78.67g |
| |
carbs: 247.06g |
|
-
|
-
|
| Sun 2nd: |
322 *
|
16%
|
fat: 24.59g |
| |
protein: 21.04g |
| |
carbs: 3.16g |
|
-
|
-
|
| Sat 1st: |
482 *
|
24%
|
fat: 21.49g |
| |
protein: 30.71g |
| |
carbs: 42.41g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1017 *
|
51%
|
fat: 23.51g |
| |
protein: 45.87g |
| |
carbs: 152.65g |
|
-
|
-
|
| Thu 30th: |
913 *
|
46%
|
fat: 26.47g |
| |
protein: 46.33g |
| |
carbs: 120.05g |
|
-
|
-
|
| Tue 28th: |
1569 *
|
60%
|
fat: 21.33g |
| |
protein: 63.48g |
| |
carbs: 275.35g |
|
-
|
-
|
| Mon 27th: |
391 *
|
15%
|
fat: 25.13g |
| |
protein: 23.95g |
| |
carbs: 16.49g |
|
-
|
-
|
| Sun 26th: |
310 *
|
11%
|
fat: 23.62g |
| |
protein: 20.21g |
| |
carbs: 3.04g |
|
-
|
-
|
| Sat 25th: |
497 *
|
18%
|
fat: 31.58g |
| |
protein: 27.95g |
| |
carbs: 24.09g |
|
-
|
-
|
| Fri 24th: |
1575 *
|
56%
|
fat: 36.35g |
| |
protein: 59.57g |
| |
carbs: 260.56g |
|
-
|
-
|
| Thu 23rd: |
218 *
|
8%
|
fat: 4.22g |
| |
protein: 7.80g |
| |
carbs: 37.44g |
|
-
|
-
|
| Wed 22nd: |
1727 *
|
62%
|
fat: 39.97g |
| |
protein: 71.33g |
| |
carbs: 265.98g |
|
-
|
-
|
