| September 2024 |
| Wed 11th: |
1034 *
|
69%
|
fat: 41.90g |
| |
protein: 43.83g |
| |
carbs: 125.96g |
|
-
|
-
|
| Tue 10th: |
1367 *
|
91%
|
fat: 40.70g |
| |
protein: 77.85g |
| |
carbs: 157.31g |
|
-
|
-
|
| Mon 9th: |
1376 *
|
92%
|
fat: 61.18g |
| |
protein: 80.43g |
| |
carbs: 133.41g |
|
-
|
-
|
| Sun 8th: |
914 *
|
61%
|
fat: 37.49g |
| |
protein: 66.10g |
| |
carbs: 78.11g |
|
-
|
-
|
| Sat 7th: |
449 *
|
30%
|
fat: 25.89g |
| |
protein: 35.77g |
| |
carbs: 17.33g |
|
-
|
-
|
| Fri 6th: |
1733 *
|
116%
|
fat: 89.89g |
| |
protein: 84.01g |
| |
carbs: 145.61g |
|
-
|
-
|
| Thu 5th: |
1846 *
|
123%
|
fat: 108.34g |
| |
protein: 48.28g |
| |
carbs: 173.10g |
|
-
|
-
|
| Wed 4th: |
2135 *
|
142%
|
fat: 82.90g |
| |
protein: 102.80g |
| |
carbs: 244.43g |
|
-
|
-
|
| Tue 3rd: |
1508 *
|
101%
|
fat: 78.23g |
| |
protein: 72.22g |
| |
carbs: 135.56g |
|
-
|
-
|
| Mon 2nd: |
1457 *
|
97%
|
fat: 63.81g |
| |
protein: 40.70g |
| |
carbs: 188.47g |
|
-
|
-
|
| Sun 1st: |
1719 *
|
115%
|
fat: 75.70g |
| |
protein: 51.94g |
| |
carbs: 218.33g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
701 *
|
47%
|
fat: 20.01g |
| |
protein: 28.81g |
| |
carbs: 112.47g |
|
-
|
-
|
| Fri 30th: |
1419 *
|
95%
|
fat: 60.61g |
| |
protein: 95.65g |
| |
carbs: 127.45g |
|
-
|
-
|
| Thu 29th: |
1419 *
|
95%
|
fat: 68.02g |
| |
protein: 95.91g |
| |
carbs: 108.27g |
|
-
|
-
|
| Wed 28th: |
1974 *
|
132%
|
fat: 83.49g |
| |
protein: 118.28g |
| |
carbs: 206.58g |
|
-
|
-
|
| Tue 27th: |
1738 *
|
83%
|
fat: 44.83g |
| |
protein: 76.87g |
| |
carbs: 267.88g |
|
-
|
-
|
| Mon 26th: |
1736 *
|
83%
|
fat: 62.05g |
| |
protein: 47.83g |
| |
carbs: 267.58g |
|
-
|
-
|
| Sun 25th: |
2159 *
|
103%
|
fat: 72.33g |
| |
protein: 79.68g |
| |
carbs: 293.85g |
|
-
|
-
|
| Sat 24th: |
2004 *
|
95%
|
fat: 78.08g |
| |
protein: 94.19g |
| |
carbs: 230.80g |
|
-
|
-
|
| Fri 23rd: |
2223 *
|
124%
|
fat: 80.00g |
| |
protein: 92.83g |
| |
carbs: 287.31g |
|
-
|
-
|
