| May 2024 |
| Mon 20th: |
232 *
|
18%
|
fat: 6.00g |
| |
protein: 14.54g |
| |
carbs: 28.75g |
|
-
|
-
|
| March 2024 |
| Fri 1st: |
1282 *
|
71%
|
fat: 39.35g |
| |
protein: 72.62g |
| |
carbs: 179.71g |
|
1846*
|
 564
|
| December 2023 |
| Wed 13th: |
492 *
|
27%
|
fat: 13.96g |
| |
protein: 35.44g |
| |
carbs: 58.81g |
|
-
|
-
|
| November 2023 |
| Mon 27th: |
165 *
|
9%
|
fat: 7.24g |
| |
protein: 9.08g |
| |
carbs: 15.08g |
|
-
|
-
|
| Thu 9th: |
337 *
|
19%
|
fat: 9.05g |
| |
protein: 19.06g |
| |
carbs: 43.23g |
|
-
|
-
|
| Tue 7th: |
689 *
|
38%
|
fat: 19.47g |
| |
protein: 36.10g |
| |
carbs: 94.94g |
|
-
|
-
|
| Wed 1st: |
835 *
|
46%
|
fat: 21.42g |
| |
protein: 65.39g |
| |
carbs: 93.81g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
965 *
|
54%
|
fat: 29.52g |
| |
protein: 69.50g |
| |
carbs: 104.17g |
|
-
|
-
|
| Tue 24th: |
774 *
|
43%
|
fat: 27.08g |
| |
protein: 44.60g |
| |
carbs: 86.55g |
|
-
|
-
|
| Fri 6th: |
784 *
|
44%
|
fat: 9.77g |
| |
protein: 50.74g |
| |
carbs: 119.84g |
|
-
|
-
|
| September 2023 |
| Sun 10th: |
310 *
|
17%
|
fat: 7.02g |
| |
protein: 8.32g |
| |
carbs: 53.12g |
|
-
|
-
|
| Thu 7th: |
1068 *
|
59%
|
fat: 36.53g |
| |
protein: 65.67g |
| |
carbs: 113.91g |
|
-
|
-
|
| August 2023 |
| Fri 11th: |
1040 *
|
58%
|
fat: 41.67g |
| |
protein: 72.49g |
| |
carbs: 95.66g |
|
-
|
-
|
| Tue 8th: |
185 *
|
10%
|
fat: 5.09g |
| |
protein: 10.03g |
| |
carbs: 23.60g |
|
-
|
-
|
| Sun 6th: |
533 *
|
30%
|
fat: 13.25g |
| |
protein: 47.64g |
| |
carbs: 59.01g |
|
-
|
-
|
| July 2023 |
| Wed 26th: |
996 *
|
55%
|
fat: 28.04g |
| |
protein: 69.32g |
| |
carbs: 116.63g |
|
-
|
-
|
| Tue 25th: |
1142 *
|
63%
|
fat: 36.13g |
| |
protein: 93.17g |
| |
carbs: 105.06g |
|
-
|
-
|
| Tue 18th: |
192 *
|
11%
|
fat: 7.41g |
| |
protein: 12.06g |
| |
carbs: 17.98g |
|
-
|
-
|
| Tue 11th: |
279 *
|
16%
|
fat: 11.00g |
| |
protein: 12.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Sat 1st: |
852 *
|
47%
|
fat: 35.29g |
| |
protein: 38.84g |
| |
carbs: 94.03g |
|
-
|
-
|
