| October 2022 |
| Tue 25th: |
250 *
|
13%
|
fat: 11.21g |
| |
protein: 9.12g |
| |
carbs: 27.75g |
|
2369*
|
 2119
|
| Mon 24th: |
62 *
|
3%
|
fat: 0.48g |
| |
protein: 1.54g |
| |
carbs: 14.57g |
|
2290*
|
2228
|
| Sat 22nd: |
1851 *
|
97%
|
fat: 92.31g |
| |
protein: 141.89g |
| |
carbs: 107.07g |
|
-
|
-
|
| Fri 21st: |
457 *
|
24%
|
fat: 19.51g |
| |
protein: 22.07g |
| |
carbs: 50.00g |
|
2290*
|
1833
|
| Thu 20th: |
1032 *
|
54%
|
fat: 45.20g |
| |
protein: 41.54g |
| |
carbs: 121.11g |
|
2350*
|
1318
|
| Wed 19th: |
1473 *
|
78%
|
fat: 67.71g |
| |
protein: 117.27g |
| |
carbs: 95.98g |
|
2290*
|
817
|
| Tue 18th: |
945 *
|
50%
|
fat: 44.89g |
| |
protein: 44.26g |
| |
carbs: 91.45g |
|
1561*
|
616
|
