| June 2024 |
| Tue 25th: |
1136 *
|
76%
|
fat: 42.04g |
| |
protein: 55.79g |
| |
carbs: 130.41g |
|
-
|
-
|
| Mon 24th: |
1184 *
|
79%
|
fat: 57.29g |
| |
protein: 25.10g |
| |
carbs: 147.86g |
|
-
|
-
|
| Thu 20th: |
1351 *
|
90%
|
fat: 83.16g |
| |
protein: 23.81g |
| |
carbs: 136.24g |
|
-
|
-
|
| Thu 13th: |
1079 *
|
72%
|
fat: 50.30g |
| |
protein: 29.50g |
| |
carbs: 128.22g |
|
-
|
-
|
| Mon 10th: |
683 *
|
46%
|
fat: 30.54g |
| |
protein: 18.69g |
| |
carbs: 86.91g |
|
-
|
-
|
| Sun 9th: |
1213 *
|
81%
|
fat: 74.53g |
| |
protein: 45.63g |
| |
carbs: 103.15g |
|
-
|
-
|
| Sat 8th: |
1258 *
|
84%
|
fat: 41.76g |
| |
protein: 57.18g |
| |
carbs: 166.00g |
|
-
|
-
|
| Fri 7th: |
1252 *
|
83%
|
fat: 61.75g |
| |
protein: 43.03g |
| |
carbs: 154.53g |
|
-
|
-
|
| Thu 6th: |
1101 *
|
73%
|
fat: 58.35g |
| |
protein: 48.58g |
| |
carbs: 94.59g |
|
-
|
-
|
| Wed 5th: |
1253 *
|
84%
|
fat: 56.03g |
| |
protein: 43.86g |
| |
carbs: 143.34g |
|
-
|
-
|
| Tue 4th: |
738 *
|
49%
|
fat: 34.85g |
| |
protein: 32.06g |
| |
carbs: 77.43g |
|
-
|
-
|
| Mon 3rd: |
1143 *
|
76%
|
fat: 39.24g |
| |
protein: 64.19g |
| |
carbs: 142.04g |
|
-
|
-
|
| Sun 2nd: |
1204 *
|
80%
|
fat: 60.10g |
| |
protein: 45.51g |
| |
carbs: 125.95g |
|
-
|
-
|
| Sat 1st: |
1049 *
|
70%
|
fat: 35.81g |
| |
protein: 46.55g |
| |
carbs: 135.14g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
787 *
|
52%
|
fat: 41.73g |
| |
protein: 30.56g |
| |
carbs: 79.21g |
|
-
|
-
|
| Thu 30th: |
2823 *
|
188%
|
fat: 180.42g |
| |
protein: 82.55g |
| |
carbs: 242.44g |
|
-
|
-
|
| Wed 29th: |
1661 *
|
111%
|
fat: 65.75g |
| |
protein: 68.33g |
| |
carbs: 208.66g |
|
-
|
-
|
| Tue 28th: |
1349 *
|
90%
|
fat: 45.50g |
| |
protein: 57.76g |
| |
carbs: 174.83g |
|
-
|
-
|
| Mon 27th: |
1660 *
|
111%
|
fat: 61.75g |
| |
protein: 49.17g |
| |
carbs: 222.47g |
|
-
|
-
|
