| August 2024 |
| Thu 22nd: |
598 *
|
22%
|
fat: 17.54g |
| |
protein: 25.21g |
| |
carbs: 86.53g |
|
-
|
-
|
| July 2024 |
| Mon 1st: |
431 *
|
16%
|
fat: 7.47g |
| |
protein: 35.00g |
| |
carbs: 55.64g |
|
-
|
-
|
| June 2024 |
| Wed 26th: |
576 *
|
21%
|
fat: 18.77g |
| |
protein: 41.00g |
| |
carbs: 57.76g |
|
-
|
-
|
| November 2023 |
| Mon 13th: |
489 *
|
18%
|
fat: 23.26g |
| |
protein: 31.29g |
| |
carbs: 37.77g |
|
-
|
-
|
| Fri 10th: |
904 *
|
33%
|
fat: 28.80g |
| |
protein: 0.00g |
| |
carbs: 160.00g |
|
-
|
-
|
| October 2023 |
| Wed 25th: |
493 *
|
18%
|
fat: 23.15g |
| |
protein: 41.04g |
| |
carbs: 27.01g |
|
-
|
-
|
| Tue 24th: |
1116 *
|
41%
|
fat: 40.21g |
| |
protein: 89.69g |
| |
carbs: 94.80g |
|
-
|
-
|
| Mon 23rd: |
750 *
|
28%
|
fat: 33.45g |
| |
protein: 75.36g |
| |
carbs: 36.18g |
|
-
|
-
|
| Fri 20th: |
1608 *
|
60%
|
fat: 55.74g |
| |
protein: 119.46g |
| |
carbs: 132.03g |
|
-
|
-
|
| Thu 19th: |
1377 *
|
51%
|
fat: 52.89g |
| |
protein: 105.80g |
| |
carbs: 98.19g |
|
-
|
-
|
| Wed 18th: |
1353 *
|
50%
|
fat: 41.66g |
| |
protein: 130.86g |
| |
carbs: 115.15g |
|
2597*
|
 1244
|
| Tue 17th: |
1220 *
|
45%
|
fat: 53.05g |
| |
protein: 107.73g |
| |
carbs: 75.47g |
|
2597*
|
1377
|
| Mon 16th: |
1499 *
|
56%
|
fat: 62.12g |
| |
protein: 122.52g |
| |
carbs: 112.16g |
|
-
|
-
|
| Sun 15th: |
315 *
|
12%
|
fat: 15.02g |
| |
protein: 13.79g |
| |
carbs: 32.87g |
|
-
|
-
|
| Sat 14th: |
2318 *
|
86%
|
fat: 66.66g |
| |
protein: 112.73g |
| |
carbs: 229.53g |
|
-
|
-
|
| Fri 13th: |
1850 *
|
69%
|
fat: 74.70g |
| |
protein: 76.49g |
| |
carbs: 238.66g |
|
2597*
|
747
|
| Thu 12th: |
2327 *
|
86%
|
fat: 73.76g |
| |
protein: 99.12g |
| |
carbs: 306.51g |
|
-
|
-
|
| Wed 11th: |
2487 *
|
92%
|
fat: 59.85g |
| |
protein: 131.88g |
| |
carbs: 160.64g |
|
-
|
-
|
| Tue 10th: |
1386 *
|
51%
|
fat: 50.52g |
| |
protein: 131.98g |
| |
carbs: 99.94g |
|
2604*
|
1218
|
| Mon 9th: |
1969 *
|
73%
|
fat: 76.63g |
| |
protein: 107.24g |
| |
carbs: 181.43g |
|
-
|
-
|
