binfil's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Fri 16th: 1089 * 84%
fat: 48.43g
|
protein: 32.90g
|
carbs: 125.77g
- -
Thu 15th: - - 1328* -
Wed 14th: - - 1648* -
Tue 13th: - - 1532* -
Mon 12th: - - 1467* -
Sun 11th: - - 1631* -
Sat 10th: - - 1382* -
Fri 9th: - - 1561* -
Thu 8th: - - 1495* -
Wed 7th: - - 1685* -
Tue 6th: - - 1395* -
Mon 5th: - - 1474* -
Sun 4th: - - 1537* -
Sat 3rd: - - 1362* -
Fri 2nd: - - 1505* -
Thu 1st: - - 1543* -
July 2024
Wed 31st: - - 1360* -
Tue 30th: - - 1439* -
Mon 29th: - - 1475* -
Sun 28th: - - 1515* -
Sat 27th: - - 1653* -

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