| September 2024 |
| Wed 18th: |
-
|
-
|
|
728*
|
-
|
| Tue 17th: |
1558 *
|
78%
|
fat: 73.12g |
| |
protein: 96.21g |
| |
carbs: 104.21g |
|
3170*
|
 1612
|
| Mon 16th: |
2167 *
|
108%
|
fat: 108.71g |
| |
protein: 136.14g |
| |
carbs: 150.22g |
|
2880*
|
713
|
| Sun 15th: |
1764 *
|
88%
|
fat: 84.24g |
| |
protein: 111.25g |
| |
carbs: 130.92g |
|
2466*
|
702
|
| Sat 14th: |
1456 *
|
73%
|
fat: 64.88g |
| |
protein: 91.31g |
| |
carbs: 112.57g |
|
3140*
|
1684
|
| Fri 13th: |
1644 *
|
82%
|
fat: 85.76g |
| |
protein: 93.83g |
| |
carbs: 98.37g |
|
2645*
|
1001
|
| Thu 12th: |
1427 *
|
71%
|
fat: 69.19g |
| |
protein: 53.74g |
| |
carbs: 135.31g |
|
2619*
|
1192
|
| Wed 11th: |
1674 *
|
84%
|
fat: 100.13g |
| |
protein: 124.75g |
| |
carbs: 65.35g |
|
2689*
|
1015
|
| Tue 10th: |
1831 *
|
92%
|
fat: 95.04g |
| |
protein: 84.18g |
| |
carbs: 151.57g |
|
3218*
|
1387
|
| Mon 9th: |
1750 *
|
88%
|
fat: 85.79g |
| |
protein: 112.65g |
| |
carbs: 117.60g |
|
2600*
|
850
|
| Sun 8th: |
2198 *
|
110%
|
fat: 109.11g |
| |
protein: 113.87g |
| |
carbs: 185.22g |
|
3223*
|
1025
|
| Sat 7th: |
2524 *
|
126%
|
fat: 114.70g |
| |
protein: 119.04g |
| |
carbs: 243.02g |
|
3187*
|
663
|
| Fri 6th: |
2597 *
|
130%
|
fat: 120.97g |
| |
protein: 124.95g |
| |
carbs: 243.53g |
|
2447*
|
 150
|
| Thu 5th: |
1766 *
|
88%
|
fat: 83.93g |
| |
protein: 108.31g |
| |
carbs: 114.98g |
|
2545*
|
779
|
| Wed 4th: |
1715 *
|
86%
|
fat: 75.39g |
| |
protein: 102.15g |
| |
carbs: 127.48g |
|
2556*
|
841
|
| Tue 3rd: |
1050 *
|
52%
|
fat: 33.88g |
| |
protein: 83.15g |
| |
carbs: 102.32g |
|
2543*
|
1493
|
| Mon 2nd: |
1195 *
|
60%
|
fat: 34.07g |
| |
protein: 79.10g |
| |
carbs: 147.12g |
|
2165*
|
970
|
| Sun 1st: |
1479 *
|
74%
|
fat: 85.64g |
| |
protein: 84.15g |
| |
carbs: 85.48g |
|
2833*
|
1354
|
| August 2024 |
| Sat 31st: |
832 *
|
42%
|
fat: 34.75g |
| |
protein: 68.66g |
| |
carbs: 58.16g |
|
3041*
|
2209
|
| Fri 30th: |
894 *
|
45%
|
fat: 25.32g |
| |
protein: 56.45g |
| |
carbs: 111.11g |
|
2240*
|
1346
|
